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The FITTR Podcast - Lose Fat, Get FITTR (Season 2)

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Manage series 2936245
Content provided by FITTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FITTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is cardio the best exercise for fat loss? Should women even lift weights?

What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,

the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history,

culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10 episodes

Artwork
iconShare
 
Manage series 2936245
Content provided by FITTR. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by FITTR or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is cardio the best exercise for fat loss? Should women even lift weights?

What about whey protein? That’s a steroid, right?

Getting fit shouldn’t be this complicated. If you’ve fallen for these myths and want to know the answers,

the wait is over! Season 2 of The Fittr Podcast with Jitendra Chouksey aka JC is LIVE.

This time, the theme is “Lose Fat, Get FITTR”.

Join JC each week as he busts fitness myths and examines them using history,

culture and above all, science. Discover the simple science of becoming healthy for life.

  continue reading

10 episodes

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