Part 3 / THE FUTURE / The time travel trap that brings suffering and how to get out of it.

The Flow Of Life Podcast

In this episode, we will explore THE FUTURE! It is the part 3 of a series of 4 episodes related to the topic: the time travel trap we suffer from and how to get out of it.

In the first episode of this series, we heard In Sadhguru’s message about the action of imagining the future and the trap we create for ourselves when we misuse it or over use this action.
For this episode, I’ll divide the topic into the following 4 parts so you can understand what I believe to be the trap of imagining the future plus more information that will be very useful for you to develop more self-awareness…

1. What is your ego? And how does it contribute to falling into the future trap. (2:59)

2. The past-future bridge… we must break (14:39)

3. A mayor reason for your Anxiety (21:40)

4. How to free yourself from the future trap (26:12)
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Thanks for Listening!
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Chapters

1. Part 3 / THE FUTURE / The time travel trap that brings suffering and how to get out of it. (00:00:00)

2. What is your ego? And how does it contribute to falling into the future trap. (00:02:59)

3. The past-future bridge… we must break (00:14:39)

4. A mayor reason for your Anxiety (00:21:40)

5. How to free yourself from the future trap (00:26:12)