Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Ryann Nicole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryann Nicole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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101. A Binge Eating Recovery Story ft. Vicki Mainetti; @woahitsvickix3
Manage episode 343139717 series 3367395
Content provided by Ryann Nicole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryann Nicole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I am welcoming guest Vicki Mainetti (a past client of mine) to the Food Freedom Lab to share her personal story of recovering from binge eating.
TRIGGER WARNING: Vicki is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode
WHO IS VICKI MAINETTI?
Vicki is a 31 year old living in Connecticut with her husband, 2 cats, and a dog. She is a kindergarten teacher and a military spouse. Due to her husband Josh being in the Marine Corps, Vicki has moved a lot and has lived in Connecticut, North Carolina, and New Jersey. She has a passion for teaching, shopping, getting outside with her dog, and riding her Peloton bike. Wellness has always been a part of her life, but recovery has meant shifting her focus to see wellness as a whole as a balance of mental, physical, and emotional health.
Links: 🔗 Transcript 🔗 Connect with Vicki144 episodes
Share
Manage episode 343139717 series 3367395
Content provided by Ryann Nicole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ryann Nicole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I am welcoming guest Vicki Mainetti (a past client of mine) to the Food Freedom Lab to share her personal story of recovering from binge eating.
TRIGGER WARNING: Vicki is going to be sharing information regarding her personal experience of struggling with an eating disorder, if hearing about disordered eating behaviors is not supportive to your journey, please skip this episode
WHO IS VICKI MAINETTI?
Vicki is a 31 year old living in Connecticut with her husband, 2 cats, and a dog. She is a kindergarten teacher and a military spouse. Due to her husband Josh being in the Marine Corps, Vicki has moved a lot and has lived in Connecticut, North Carolina, and New Jersey. She has a passion for teaching, shopping, getting outside with her dog, and riding her Peloton bike. Wellness has always been a part of her life, but recovery has meant shifting her focus to see wellness as a whole as a balance of mental, physical, and emotional health.
Links: 🔗 Transcript 🔗 Connect with Vicki144 episodes
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Similar to The Food Freedom Lab™ with Ryann Nicole
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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