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50 - Herbal Support for Panic Attacks

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Manage episode 381649061 series 3358810
Content provided by Solidarity Apothecary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Solidarity Apothecary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Nicole (she/her) talks about herbal support for panic attacks. We explore what is a panic attack and why they happen, how to reduce activation in the sympathetic nervous system and how plant medicines can support this. We look at herbs that can be taken acutely during a panic attack, as well as those that can help prevent panic attacks by nourishing the nervous system ongoingly.

Links & resources from this episode


Find them all at solidarityapothecary.org/podcast/

Support the show

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 381649061 series 3358810
Content provided by Solidarity Apothecary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Solidarity Apothecary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Nicole (she/her) talks about herbal support for panic attacks. We explore what is a panic attack and why they happen, how to reduce activation in the sympathetic nervous system and how plant medicines can support this. We look at herbs that can be taken acutely during a panic attack, as well as those that can help prevent panic attacks by nourishing the nervous system ongoingly.

Links & resources from this episode


Find them all at solidarityapothecary.org/podcast/

Support the show

Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.

  continue reading

64 episodes

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