We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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50 - Herbal Support for Panic Attacks
Manage episode 381649061 series 3358810
Content provided by Solidarity Apothecary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Solidarity Apothecary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Nicole (she/her) talks about herbal support for panic attacks. We explore what is a panic attack and why they happen, how to reduce activation in the sympathetic nervous system and how plant medicines can support this. We look at herbs that can be taken acutely during a panic attack, as well as those that can help prevent panic attacks by nourishing the nervous system ongoingly.
Links & resources from this episode
- Herbalism, PTSD and Traumatic Stress Course (closes 2nd November)
- Episode 49 - 5 Kinds of Nervines
- Making Herbal Medicine with Glycerine Workshop
Find them all at solidarityapothecary.org/podcast/
Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.
72 episodes
Share
Manage episode 381649061 series 3358810
Content provided by Solidarity Apothecary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Solidarity Apothecary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Nicole (she/her) talks about herbal support for panic attacks. We explore what is a panic attack and why they happen, how to reduce activation in the sympathetic nervous system and how plant medicines can support this. We look at herbs that can be taken acutely during a panic attack, as well as those that can help prevent panic attacks by nourishing the nervous system ongoingly.
Links & resources from this episode
- Herbalism, PTSD and Traumatic Stress Course (closes 2nd November)
- Episode 49 - 5 Kinds of Nervines
- Making Herbal Medicine with Glycerine Workshop
Find them all at solidarityapothecary.org/podcast/
Music from Sole & DJ Pain – Battle of Humans | Plant illustrations by @amani_writes | In solidarity, please subscribe, rate & review this podcast wherever you listen.
72 episodes
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Similar to The Frontline Herbalism Podcast
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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continue reading
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