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5 Hidden ways your self-talk impacts you

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Manage episode 364691425 series 3334611
Content provided by Sarah Nemecek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Nemecek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know that inner dialogue that's always running through your brain? All the flaws you're noticing, the mistakes you obsess over, the shortcomings you notice and call out continually?
What most of us don’t realize is that that dialogue is that all of these are not the factual observations you think they are. They're actually optional thoughts.
And, when these thoughts go unnoticed or untended, they get in your way in ways you probably aren't even aware of.
Today I'm talking about the five major ways your self-talk can impact your work and your life, and how you can challenge those thoughts to help you create results you want instead.
To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.

  continue reading

123 episodes

Artwork
iconShare
 
Manage episode 364691425 series 3334611
Content provided by Sarah Nemecek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Nemecek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

You know that inner dialogue that's always running through your brain? All the flaws you're noticing, the mistakes you obsess over, the shortcomings you notice and call out continually?
What most of us don’t realize is that that dialogue is that all of these are not the factual observations you think they are. They're actually optional thoughts.
And, when these thoughts go unnoticed or untended, they get in your way in ways you probably aren't even aware of.
Today I'm talking about the five major ways your self-talk can impact your work and your life, and how you can challenge those thoughts to help you create results you want instead.
To learn more or work with Sarah: sarahnemecek.com
Connect with me on LinkedIn and tell me what your biggest takeaways are from each episode or how you're applying the work in your own life and business.

  continue reading

123 episodes

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