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044. The Latest Diet Culture BS
Manage episode 358852706 series 3367392
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The nutrition and "wellness" world is out of control right now…. so in this week's solo episode, I talk all about the latest diet culture BS. I never want you to question your journey toward food freedom and in this episode, I walk you through a few things you might be hearing about online and in magazines. So please, don't get overwhelmed by all this noise, and remember that you can reach out if you ever need support!
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