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079. Navigating Diet Culture Traps Post Recovery with Merrit Elizabeth

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Manage episode 397494576 series 3367392
Content provided by Lisa Schrader and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Schrader and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I am joined by Merrit Elizabeth, a certified eating disorder recovery coach based in Dallas, Texas. Merrit utilizes her own shared recovery experience to provide compassionate recovery care and empower her clients on their health and wellness journeys. In this episode, Merrit shares a bit about herself before we dive in and discuss the impact social media can have on self-esteem and discover sneaky ways for fitness and diet culture to creep back into your life. To learn more about Merrit and her private eating disorder recovery coaching, visit her website.

Links:

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 397494576 series 3367392
Content provided by Lisa Schrader and RD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Schrader and RD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week I am joined by Merrit Elizabeth, a certified eating disorder recovery coach based in Dallas, Texas. Merrit utilizes her own shared recovery experience to provide compassionate recovery care and empower her clients on their health and wellness journeys. In this episode, Merrit shares a bit about herself before we dive in and discuss the impact social media can have on self-esteem and discover sneaky ways for fitness and diet culture to creep back into your life. To learn more about Merrit and her private eating disorder recovery coaching, visit her website.

Links:

  continue reading

84 episodes

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