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081. Intuitive Eating in Real Life: Isabel's Story
Manage episode 402389134 series 3367392
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We're back this week with one of my favorite segments, intuitive eating in real life! For this unique, yet relatable story, I asked Isabel Megale, a certified nutritionist and soon-to-be intuitive eating counselor, to share about her journey toward food freedom. Isabel holds nothing back as she talks about her rock bottom moments and explains how her Instagram account, isabels.plate, went from a digital diary to a platform that allows her to connect with others in the recovery space. Isabel's honesty when telling her story is truly inspiring, making this episode a must-listen for anyone on their intuitive eating journey!
Do you have an intuitive eating journey that you want to share on the podcast? Let’s chat! Click here to send me an email so your story can be featured.
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