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Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Self Care Prescription
Manage episode 211248742 series 2093477
Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too many people are suffering from a lack of self care- they are ignoring the fact that they need to care for themselves- often avoiding to care for others first, and neglecting their own needs. Or, for whatever reason, they might be allowing the saboteur to arise, succumb to negative and redirecting emotions such as fear, jealousy, or resentment. Tune in to learn what the cost of lack of self care are to you- see if anything lines up, find out how to create more space in your heart and mind, with the self care prescription.
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89 episodes
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Manage episode 211248742 series 2093477
Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Too many people are suffering from a lack of self care- they are ignoring the fact that they need to care for themselves- often avoiding to care for others first, and neglecting their own needs. Or, for whatever reason, they might be allowing the saboteur to arise, succumb to negative and redirecting emotions such as fear, jealousy, or resentment. Tune in to learn what the cost of lack of self care are to you- see if anything lines up, find out how to create more space in your heart and mind, with the self care prescription.
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Similar to The Functional Pharmacy + Continuing Education Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
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