))
123: "Yeah Buddy" Rows, Leg Press Tips & The Best Lean Bulking Strategy
Manage episode 406961864 series 3374564
Content provided by The General Muscle Podcast and Lawrence Grieve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The General Muscle Podcast and Lawrence Grieve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lawrence is back solo for another Q&A episode covering a range of topics including; cardio vs. steps) in prep, the best depth to hit on a leg press, how to set out a lean bulk strategy, his recommended pre and intra drinks for training in the morning, his thoughts on "Yeah Buddy Rows" and the top three gyms he would want to train at! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
…
continue reading
141 episodes
Share
