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Lotje's Beautiful Broken Brain
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Manage episode 319381795 series 2868265
Content provided by Heather Parisi and Jessica Kriegshauser, Heather Parisi, and Jessica Kriegshauser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Parisi and Jessica Kriegshauser, Heather Parisi, and Jessica Kriegshauser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week Jessie talks about the documentary, My Beautiful Broken Brain, which tells the story of Lotje Sodderland, a young woman whose life drastically changed after suffering a stroke at 34. Heather and Jessie talk about how mindfulness and meditation are not only an important part of our daily lives but also quite beneficial and instrumental in healing us both physically and mentally.
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