))
Your body as a vehicle for Good Energy
Manage episode 443805808 series 3557465
Content provided by Dr Hanna Helena Klein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Hanna Helena Klein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes we fall into a deep emotional hole. The figurative "NOT good energy (fear, hate, depression, grief, resentment, worry etc) train" is going very fast in the wrong direction. Now is not the time to think that gratitude will help. It will not. It is time to start working with the body. Where do you store the feelings in your body and start loosing it up. I give several routes that can be used in combination as well to get you up and out of that hole and on to "flatter land" for your emotional train, where it will actually help to start thinking good to turn the emotional train in the good direction.
Life is a Gift
Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.
For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as
From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS
https://www.youtube.com/watch?v=Wro4QvXEzEc
and
The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things
https://www.youtube.com/watch?v=WJW_lfRLtUo
64 episodes
Share
