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How to Overcome Resentment & Frustration in Your Relationship
Manage episode 281835034 series 2567949
Do you currently find yourself feeling negative and the uncomfortable feelings of anger and frustration towards a particular someone? Does it make you constantly think about how angry and unfair they have been towards you? Resentment, when bottled up within a long period of time, can do great emotional, mental and physical harm. It can destroy your quality of life, making you feel defeated and helpless. Tune in to this episode as we deep dive on what causes resentment to surface, and healthy ways you can deal with those emotions.
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1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
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Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
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Podcast Hosts:
@nur__adam
@miziwahid
116 episodes
Manage episode 281835034 series 2567949
Do you currently find yourself feeling negative and the uncomfortable feelings of anger and frustration towards a particular someone? Does it make you constantly think about how angry and unfair they have been towards you? Resentment, when bottled up within a long period of time, can do great emotional, mental and physical harm. It can destroy your quality of life, making you feel defeated and helpless. Tune in to this episode as we deep dive on what causes resentment to surface, and healthy ways you can deal with those emotions.
----------
1-1 LIFE COACHING: If you are looking to elevate and transform you life, drop us an email at info@thegoodlifepodcast.live for more details on how we can help you.
---------
Follow our instagram community @thegoodlife_podcast for more details on the latest episode releases and daily motivational quotes.
-------
Podcast Hosts:
@nur__adam
@miziwahid
116 episodes
All episodes
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