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Getting To The Root Cause Of Infertility & How To Improve Your Hormone Health With Dr. Leah Gordon, Founder Of Womanhood Wellness
Manage episode 407410760 series 3560537
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During my fertility journey these last few years, Dr. Leah Gordon, licensed naturopathic and functional medicine doctor, has been instrumental in helping me optimize my hormone health in a natural way. Dr. Leah supports and helps women and men uncover the root cause of what’s blocking a healthy pregnancy and has proven strategies for improving egg and sperm health.
In our conversation, Dr. Leah shares how to get started with addressing hormone imbalances and highlights simple lifestyle changes that can reduce toxin exposure. She also explains the circumstances where natural conception would be almost impossible and the advice she has for anyone facing that diagnosis.
IN THIS EPISODE, WE TALK ABOUT:
- Dr. Leah’s top tips she recommends everyone implement to support their hormone health
- How everyday toxins can affect the ability to become pregnant
- Navigating the learning curve of understanding food and personal product labels
- Advice for effectively tracking your cycle
- The factors that impact sperm health
- How to create a simple practice of connecting to your feminine energy
RESOURCES
CONNECT WITH DR. LEAH
Follow Dr. Leah on Instagram: @drleahgordon
Work with Leah: womanhoodwellness.com
Listen to Healthy As A Mother
CONNECT WITH LEX
Follow the pod: @thegoodwinsocial
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