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#22 Heavy Metal Therapy with Kate Quinn: Why metal music is awesome and how it can act as a tool to support your mental health.

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Manage episode 264589412 series 2371393
Content provided by Reanne Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reanne Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today The Heavy Metal Strength Coach welcomes Kate Quinn from Heavy Metal Therapy to discuss her baby, the peer support collective Heavy Metal Therapy. We chat about the importance of heavy metal in her own life. We chat about the current research about heavy metal and discuss why some people may gravitate towards metal. We dabble in musical recommendations, the etiquette of metal concerts, and the future of Heavy Metal Therapy. We even mention lifting a couple of times! We'll definitely be having Kate on again and if you'd like to see what she is up to make sure you visit her website at https://heavymetaltherapy.co.uk/

Thank you for listening, fellow Grafters!

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 264589412 series 2371393
Content provided by Reanne Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reanne Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today The Heavy Metal Strength Coach welcomes Kate Quinn from Heavy Metal Therapy to discuss her baby, the peer support collective Heavy Metal Therapy. We chat about the importance of heavy metal in her own life. We chat about the current research about heavy metal and discuss why some people may gravitate towards metal. We dabble in musical recommendations, the etiquette of metal concerts, and the future of Heavy Metal Therapy. We even mention lifting a couple of times! We'll definitely be having Kate on again and if you'd like to see what she is up to make sure you visit her website at https://heavymetaltherapy.co.uk/

Thank you for listening, fellow Grafters!

  continue reading

41 episodes

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