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#24: Lyle McDonald: Powerlifting coaching on game day!

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Manage episode 267642310 series 2371393
Content provided by Reanne Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reanne Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Chris and Reanne discuss powerlifting coaching on game day with the brilliant Lyle Mcdonald and go into detail about the preparation and art of coaching. Lyle is an incredibly intelligent, witty and experienced coach that absolutely loves learning and discovering more about the human body and what it is capable of. He is the author of 14 books that covers a wide range of topics including fat loss, nutrition and strategies for optimal recovery via nutritional optimisation. With over 20 years of experience in this industry, we think it's fair to say this guy knows what he is talking about! Make sure you check out his website for much more info on training, nutrition and everything in-between https://store.bodyrecomposition.com/

For lots of other great pieces of content make sure you follow him on Instagram @mcdonaldlyle

  continue reading

41 episodes

Artwork
iconShare
 
Manage episode 267642310 series 2371393
Content provided by Reanne Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Reanne Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Chris and Reanne discuss powerlifting coaching on game day with the brilliant Lyle Mcdonald and go into detail about the preparation and art of coaching. Lyle is an incredibly intelligent, witty and experienced coach that absolutely loves learning and discovering more about the human body and what it is capable of. He is the author of 14 books that covers a wide range of topics including fat loss, nutrition and strategies for optimal recovery via nutritional optimisation. With over 20 years of experience in this industry, we think it's fair to say this guy knows what he is talking about! Make sure you check out his website for much more info on training, nutrition and everything in-between https://store.bodyrecomposition.com/

For lots of other great pieces of content make sure you follow him on Instagram @mcdonaldlyle

  continue reading

41 episodes

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