Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Cal Callahan | Soulfire Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Callahan | Soulfire Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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119. Justin Frandson | Nerve Health and Waking up the Electric Body
Manage episode 376898071 series 2711243
Content provided by Cal Callahan | Soulfire Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Callahan | Soulfire Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin Frandson is an Athleticism Performance Coach using nerve health to strengthen and heal injury and misalignments in the body. He practices on the premise that the body is electric and through light therapy and static stretching, our cells are able to communicate to one another more efficiently and in turn, allows the body to heal itself.
This conversation is for both athletes and those who aren’t — waking up the nervous system and preparing our body for movement so that we can feel better and perform better on a daily basis.
Justin and I dive into…
➝ Using GRT lights to reset the nervous system
➝ The three pillars of performance—sport and daily
➝ Developing a 100 Day Gong practice
➝ Practical ways to wake up our nervous system
➝ His EMF Rocks protocol for home and travel
➝ The connection between laptops and female infertility
Referenced
ATHLETICISM Whole Body + Whole Brain = Performance Book: https://athleticism.com/products/athleticism-whole-body-whole-brain-performance-book
EMF Rocks: https://emfrocks.com
Campo Beauty: https://campobeauty.com
Connect with Justin
Website: https://athleticism.com
Instagram: https://www.instagram.com/athleticismneurostacking/
Connect with Cal
Shop TGU Gear: thegreatunlearn.com/shoptgu
Instagram: instagram.com/cal.callahan
YouTube: youtube.com/c/thegreatunlearn
Facebook: facebook.com/thegreatunlearn
Website: thegreatunlearn.com
Subscribe to the newsletter: thegreatunlearn.com/newsletter
This show is produced by Soulfire Productions
135 episodes
Share
Manage episode 376898071 series 2711243
Content provided by Cal Callahan | Soulfire Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cal Callahan | Soulfire Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Justin Frandson is an Athleticism Performance Coach using nerve health to strengthen and heal injury and misalignments in the body. He practices on the premise that the body is electric and through light therapy and static stretching, our cells are able to communicate to one another more efficiently and in turn, allows the body to heal itself.
This conversation is for both athletes and those who aren’t — waking up the nervous system and preparing our body for movement so that we can feel better and perform better on a daily basis.
Justin and I dive into…
➝ Using GRT lights to reset the nervous system
➝ The three pillars of performance—sport and daily
➝ Developing a 100 Day Gong practice
➝ Practical ways to wake up our nervous system
➝ His EMF Rocks protocol for home and travel
➝ The connection between laptops and female infertility
Referenced
ATHLETICISM Whole Body + Whole Brain = Performance Book: https://athleticism.com/products/athleticism-whole-body-whole-brain-performance-book
EMF Rocks: https://emfrocks.com
Campo Beauty: https://campobeauty.com
Connect with Justin
Website: https://athleticism.com
Instagram: https://www.instagram.com/athleticismneurostacking/
Connect with Cal
Shop TGU Gear: thegreatunlearn.com/shoptgu
Instagram: instagram.com/cal.callahan
YouTube: youtube.com/c/thegreatunlearn
Facebook: facebook.com/thegreatunlearn
Website: thegreatunlearn.com
Subscribe to the newsletter: thegreatunlearn.com/newsletter
This show is produced by Soulfire Productions
135 episodes
All episodes
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Similar to The Great Unlearn
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
You are driven. You have all the drive you need within you. But is it in alignment with your true values and core desires? Join former pro athlete and drive expert, Kevin Miller as he talks with today’s most influential changemakers to uncover what truly drives them. We’re on a journey together to unearth what really drives you… what matters most. So you can drive further, faster, and enjoy the ride. When you know what drives you, what you want becomes inevitable. Kevin has had the honor of ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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