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Episode 045: Starting Your Fitness Journey
Manage episode 332513105 series 1366579
Starting your fitness journey can be tough and not knowing where to start shouldn't hold you back from feeling better. Erik and Aaron sit down and discuss their fitness journey and how they've used 1st Phorm's fitness app to learn new workouts and how easy it is to get started with a real workout plan. They also discuss the best starting supplements for when you're just starting out.
1st Phorm App: https://www.1stphorm.app/Muleyfreak
Prework Out
MegaWatt Link: https://1stphorm.com/products/megawatt/?a_aid=Muleyfreak
AlphaSurge: https://1stphorm.com/products/alphasurge/?a_aid=Muleyfreak
Project-1: https://1stphorm.com/products/project-1/?a_aid=Muleyfreak
Postwork Out
Post-Workout Stack: https://1stphorm.com/products/post-workout-stack/?a_aid=Muleyfreak
Phormula-1: https://1stphorm.com/products/phormula-1/?a_aid=Muleyfreak
Meal Replacements
Meat Sticks: https://1stphorm.com/products/protein-sticks/?a_aid=Muleyfreak
Level-1 Bars: https://1stphorm.com/products/level-1-bar/?a_aid=Muleyfreak
Private Facebook: https://www.facebook.com/groups/muleyfreak/
94 episodes
Manage episode 332513105 series 1366579
Starting your fitness journey can be tough and not knowing where to start shouldn't hold you back from feeling better. Erik and Aaron sit down and discuss their fitness journey and how they've used 1st Phorm's fitness app to learn new workouts and how easy it is to get started with a real workout plan. They also discuss the best starting supplements for when you're just starting out.
1st Phorm App: https://www.1stphorm.app/Muleyfreak
Prework Out
MegaWatt Link: https://1stphorm.com/products/megawatt/?a_aid=Muleyfreak
AlphaSurge: https://1stphorm.com/products/alphasurge/?a_aid=Muleyfreak
Project-1: https://1stphorm.com/products/project-1/?a_aid=Muleyfreak
Postwork Out
Post-Workout Stack: https://1stphorm.com/products/post-workout-stack/?a_aid=Muleyfreak
Phormula-1: https://1stphorm.com/products/phormula-1/?a_aid=Muleyfreak
Meal Replacements
Meat Sticks: https://1stphorm.com/products/protein-sticks/?a_aid=Muleyfreak
Level-1 Bars: https://1stphorm.com/products/level-1-bar/?a_aid=Muleyfreak
Private Facebook: https://www.facebook.com/groups/muleyfreak/
94 episodes
All episodes
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