Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Content provided by Muley Freak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muley Freak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 045: Starting Your Fitness Journey
Manage episode 332513105 series 1366579
Content provided by Muley Freak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muley Freak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting your fitness journey can be tough and not knowing where to start shouldn't hold you back from feeling better. Erik and Aaron sit down and discuss their fitness journey and how they've used 1st Phorm's fitness app to learn new workouts and how easy it is to get started with a real workout plan. They also discuss the best starting supplements for when you're just starting out.
1st Phorm App: https://www.1stphorm.app/Muleyfreak
Prework Out
MegaWatt Link: https://1stphorm.com/products/megawatt/?a_aid=Muleyfreak
AlphaSurge: https://1stphorm.com/products/alphasurge/?a_aid=Muleyfreak
Project-1: https://1stphorm.com/products/project-1/?a_aid=Muleyfreak
Postwork Out
Post-Workout Stack: https://1stphorm.com/products/post-workout-stack/?a_aid=Muleyfreak
Phormula-1: https://1stphorm.com/products/phormula-1/?a_aid=Muleyfreak
Meal Replacements
Meat Sticks: https://1stphorm.com/products/protein-sticks/?a_aid=Muleyfreak
Level-1 Bars: https://1stphorm.com/products/level-1-bar/?a_aid=Muleyfreak
Private Facebook: https://www.facebook.com/groups/muleyfreak/
94 episodes
Share
Manage episode 332513105 series 1366579
Content provided by Muley Freak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Muley Freak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Starting your fitness journey can be tough and not knowing where to start shouldn't hold you back from feeling better. Erik and Aaron sit down and discuss their fitness journey and how they've used 1st Phorm's fitness app to learn new workouts and how easy it is to get started with a real workout plan. They also discuss the best starting supplements for when you're just starting out.
1st Phorm App: https://www.1stphorm.app/Muleyfreak
Prework Out
MegaWatt Link: https://1stphorm.com/products/megawatt/?a_aid=Muleyfreak
AlphaSurge: https://1stphorm.com/products/alphasurge/?a_aid=Muleyfreak
Project-1: https://1stphorm.com/products/project-1/?a_aid=Muleyfreak
Postwork Out
Post-Workout Stack: https://1stphorm.com/products/post-workout-stack/?a_aid=Muleyfreak
Phormula-1: https://1stphorm.com/products/phormula-1/?a_aid=Muleyfreak
Meal Replacements
Meat Sticks: https://1stphorm.com/products/protein-sticks/?a_aid=Muleyfreak
Level-1 Bars: https://1stphorm.com/products/level-1-bar/?a_aid=Muleyfreak
Private Facebook: https://www.facebook.com/groups/muleyfreak/
94 episodes
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Similar to The Grind Podcast
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Building on the belief that a deeper understanding of the natural world enriches all of our lives, host Steven Rinella brings an in-depth and relevant look at all outdoor topics including hunting, fishing, nature, conservation, and wild foods. Filled with humor, irreverence, and things that will surprise the hell out of you, each episode welcomes a diverse group of guests who add their own expertise to the vast world of the outdoors. Part of The MeatEater Podcast Network.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Autoblog Podcast is one of the oldest and most-listened to automotive podcasts anywhere. The show features a rotating panel of editors and guests hosted by Editor-in-Chief Greg Migliore. The gloves come off and the lively discussion has everything from the most important news of the week to the best and worst cars we're driving. The show traditionally wraps with the popular Spend My Money segment. With nearly 700 episodes, the podcast is a must-listen for automotive enthusiasts everywhere.
…
continue reading
If you love cricket then this podcast is for you. Get closer to the game than ever before with the longest running weekly Australian cricket podcast. The show has twice been a finalist in the Australian Podcast Awards and has episodes placed in the National Film & Sound Archive. The podcast is hosted by Andrew Menczel and a team of all stars. The show features a wide variety of cricket journalists, current players and retired cricket greats. This is must listen for cricket fans. Andrew Mencz ...
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
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