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Tales of Recovery ~ Making Sense vs THE Felt Sense
Manage episode 331884881 series 2612400
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With anxiety and depression taking it's toll on our humanity, perhaps we can turn to the FELT sense instead of trying to make sense~
How our breathing, ancestral body practices and REALLY doing the work can help empower our selves (therefore our kids, families, friends) to realize we can jave agency over our bodies and minds.
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