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[Refreshed] Quick Hit 12 - the hidden science behind consistent HAPPINESS!
Manage episode 404294230 series 2312247
Text us a question and we'll answer it on the podcast...
Here's your chance to catch-up with our Quick Hit podcasts. In this episode, Dr Jon Finn talks to Andrew Whitelam and explains what is happiness and how we can all work towards being consistently happy.
He also explains how understanding that our brain is like a battery and can 'lose charge' at certain points in the day is crucial to this.
COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.
APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University app here.
193 episodes
[Refreshed] Quick Hit 12 - the hidden science behind consistent HAPPINESS!
The Habit Mechanic - Fine-Tune your Brain & Supercharge how you Live, Work, & Lead
Manage episode 404294230 series 2312247
Text us a question and we'll answer it on the podcast...
Here's your chance to catch-up with our Quick Hit podcasts. In this episode, Dr Jon Finn talks to Andrew Whitelam and explains what is happiness and how we can all work towards being consistently happy.
He also explains how understanding that our brain is like a battery and can 'lose charge' at certain points in the day is crucial to this.
COACHING - Launch your own 100k Coaching Business in 13 hours (or you don't pay). To book a FREE call, click here.
KEYNOTES & TRAINING - We GUARANTEE To Equip Your People With Practical Skills that enable them to build NEW Life Changing ‘SUPER HABITS’ in 5 minutes. Learn more about our Habit Mechanic Keynotes, Workshops and Training here.
APP - Become a 'Certified Habit Mechanic' and instantly do better and feel better. Download the FREE Habit Mechanic University app here.
193 episodes
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