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159 \\ Executive Function #6: Self-Monitoring - 6 Simple Strategies to Help ADHD Moms Get Things Done

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Manage episode 403887580 series 3473716
Content provided by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling overwhelmed with daily tasks and clutter everywhere? You're not alone.

Many ADHD moms struggle with executive functions, particularly self-monitoring, which is our ability to observe and adjust our actions.

It's tough, especially when you're trying to juggle everything from kids' schedules to household chores.

But there's hope! Here are six simple strategies to help you get back on track.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

BLOG Leave a Comment

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 403887580 series 3473716
Content provided by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Lizotte | Home Organizer and Habits Coach, Lisa Lizotte | Home Organizer, and Habits Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Feeling overwhelmed with daily tasks and clutter everywhere? You're not alone.

Many ADHD moms struggle with executive functions, particularly self-monitoring, which is our ability to observe and adjust our actions.

It's tough, especially when you're trying to juggle everything from kids' schedules to household chores.

But there's hope! Here are six simple strategies to help you get back on track.

If this episode blessed you, leave a review! Thank you so much! - XO

JOIN The Accountability Club

COACHING Schedule a 15-Minute Consultation

FREE Daily Reset Checklist

SHOP Workbooks, Workshops, & MORE!

BLOG Leave a Comment

  continue reading

196 episodes

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