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Ep. 368: ER Dr. Judson Corn on Conquering Asthma, Dominating Kettlebells and Cals, & Saving Lives
Manage episode 354002416 series 2588228
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this fine episode by Dr. Judson Corn - an ER doctor, life-long fitness enthusiast, and avid member of my Inner Circle and all-around crusher of weakness. We talked about a great many epic things on this splendiferous episode, including: * How he suffered from - and ultimately overcame - asthma as a child * His journey from outdoor sports and activities to strength training * How frustration in his efforts toward greater gains led him to Yours Jewly - and how my programs helped him crush weakness and conquer gravity in ways he never thougth possible * Some of the crazy stuff he's seen and saved people from in the ER * Much, much more This is one episode you won't want to miss!On that note, if you like training that:
- Gives you more strength than it takes from you
- Improves your stamina and resilience simultaneously
- Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts — NOT instead of them.
How?
By harnessing the power of your body’s gait pattern (i.e. walking pattern) to unleash the strength ALREADY hidden inside you — via movements like crawling, loaded carries, and more.
Even cooler:
Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pull-ups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here => http://www.9MinuteChallenge.com
Have fun and happy training!
Aleks Salkin
472 episodes
Manage episode 354002416 series 2588228
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com
I'm joined on this fine episode by Dr. Judson Corn - an ER doctor, life-long fitness enthusiast, and avid member of my Inner Circle and all-around crusher of weakness. We talked about a great many epic things on this splendiferous episode, including: * How he suffered from - and ultimately overcame - asthma as a child * His journey from outdoor sports and activities to strength training * How frustration in his efforts toward greater gains led him to Yours Jewly - and how my programs helped him crush weakness and conquer gravity in ways he never thougth possible * Some of the crazy stuff he's seen and saved people from in the ER * Much, much more This is one episode you won't want to miss!On that note, if you like training that:
- Gives you more strength than it takes from you
- Improves your stamina and resilience simultaneously
- Powers-up every nook, cranny, crevice, and corner of your Soft Machine
Then you just might like my 9-Minute Kettlebell and Bodyweight Challenge.
As the name indicates, it’s just 9 minutes long, and it’s designed to be done WITH your current workouts — NOT instead of them.
How?
By harnessing the power of your body’s gait pattern (i.e. walking pattern) to unleash the strength ALREADY hidden inside you — via movements like crawling, loaded carries, and more.
Even cooler:
Many find that it actually amplifies their strength in their favorite kettlebell and bodyweight moves, like presses, squats, pull-ups, and more.
And best of all, it’s free.
How free?
I’m talkin’ freer than the 4th of July, my friend.
Get thee thine own copy here => http://www.9MinuteChallenge.com
Have fun and happy training!
Aleks Salkin
472 episodes
All episodes
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