))
HLS S1E3: Time Not In a Bottle
Manage episode 316777875 series 3007689
Content provided by Feminist Hotdog and Loudspeaker Studios, Feminist Hotdog, and Loudspeaker Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Feminist Hotdog and Loudspeaker Studios, Feminist Hotdog, and Loudspeaker Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
There never seems to be enough time—especially if alcohol is taking up a disproportionate amount of space in your life. How much time do we waste thinking about drinking, worrying about what we did while we were drinking, or recovering from drinking?
Alcohol and its aftereffects not only rob you of productivity and enjoyment, but for some of us, it literally creates blank space where our memories should have been. Yikes!
In this episode, we rejoice in the many ways we’ve reclaimed our time (h/t Maxine Waters) since breaking the hangover cycle. Erin also gives us a mini-lesson in the neuroscience of morning hang-xiety, we share this week’s BIG SOBER ENERGY tip, and Adrienne leads a relaxing breath meditation.
Related Links
How to Tell If Your Hangover Anxiety Could Be a Problem
https://www.self.com/story/hangover-anxiety/amp
Morning Pages
https://juliacameronlive.com/basic-tools/morning-pages/
Book a Free Visioning Session With Adrienne or Erin
https://www.hangoverliberationsociety.com/appointment-bookingrxgk8pn2
16 episodes
Share
