Relationships Part 3: Am I Good Enough?
Manage episode 367195632 series 3478504
In an age of amped up comparison from social media, many of us ask ourselves "Am I good enough?"
Comparisons and negative thoughts attack our self esteem. How do you focus on the all the good you do and chase negative thinking away?
Using the best of psychology and the best of spirituality, Dr. Tracy gives an effective solution.
18 episodes