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Content provided by Chanie Alexandra Fingerer and Chanie Fingerer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chanie Alexandra Fingerer and Chanie Fingerer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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39. Perinatal Fitness & Healing From Miscarriage w/ Fitness Trainer Sarah Isaacs
Manage episode 323428358 series 2910494
Content provided by Chanie Alexandra Fingerer and Chanie Fingerer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chanie Alexandra Fingerer and Chanie Fingerer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sarah Isaacs is a fitness trainer who specializes in perinatal fitness. Sarah's compassionate approach to encouraging women to get strong both during pregnancy and regaining their physical strength after birth is refreshing and motivating. She discusses how fitness should be modified during these times and how having her own children has influenced her work. Additionally, Sarah talks about her recent miscarriage and the physical recovery that it entails - something that's often overlooked and seldom addressed.
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Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.
To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.
Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.
79 episodes
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Manage episode 323428358 series 2910494
Content provided by Chanie Alexandra Fingerer and Chanie Fingerer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chanie Alexandra Fingerer and Chanie Fingerer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sarah Isaacs is a fitness trainer who specializes in perinatal fitness. Sarah's compassionate approach to encouraging women to get strong both during pregnancy and regaining their physical strength after birth is refreshing and motivating. She discusses how fitness should be modified during these times and how having her own children has influenced her work. Additionally, Sarah talks about her recent miscarriage and the physical recovery that it entails - something that's often overlooked and seldom addressed.
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continue reading
You can find Sarah on Instagram: @sarahisaacs_
Learn about Yoledet Community here. Sign up for my After the Birth course to learn how to thrive during your postpartum recovery. New: Want a gift? Leave a review on Apple Podcasts to get either 90 days of free YC membership or 20% off my After the Birth online course. Just take a screenshot and email it to chanie@yoledetacademy.com with your gift choice.
To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.
Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie’s other favorites.
79 episodes
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Similar to The Happy Birthway Podcast
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continue reading
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continue reading
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