))
My Happy Place: Funky Bounce with Lindsay Sandall
Manage episode 334579964 series 3332825
Content provided by TSW Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TSW Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TSW Training’s Quality Manager, Lindsay Sandall, tells us all about bouncing her way to happiness with the latest Zumba inspired fitness craze, Funky Bounce. “Once you put any weight on it and you move, it gives you a spring,” our Quality Development Manager, Lindsay, tells us.
We’re standing among the rockpools on Porthcawl beach, the waves lapping at our feet. It’s a busy Wednesday afternoon, the prom bustling, but in our little spot, there’s hardly anyone around, except for a couple in deckchairs who are basking in the sun. Lindsay is helping Amanda into a pair of Kangoo boots, so she can experience Lindsay’s happy place for herself. They look like roller blades, but instead of wheels, there are two springy devices that contract when you bounce. “It gives you an extra foot in height, as well as a lot of fun,” Lindsay smiles.
20 episodes
Share
