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Protecting Yourself From Overeating

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Manage episode 355062795 series 3444654
Content provided by Aoife Deane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aoife Deane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Aoife and Trisha explore how self-care and overeating are linked. We also discuss how we can succeed in taking proper care of ourselves so that overeating or binge eating seems like an unappealing option.

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 355062795 series 3444654
Content provided by Aoife Deane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aoife Deane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, Aoife and Trisha explore how self-care and overeating are linked. We also discuss how we can succeed in taking proper care of ourselves so that overeating or binge eating seems like an unappealing option.

  continue reading

24 episodes

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