The Power of Yoga and Embracing Holistic Healing, with Lee Haines

The Healer's Realm

The topic of today’s episode is so powerful in helping us to understand the power of Yoga as a healing modality. In this conversation, Lee dives deep in helping us to understand reasons and distractions that hinder us throughout our healing process. There is so many powerful nuggets to learn from as Lee tells a part of her story and how and why she is now inspired in helping people discover the variations of healing practices that they can integrate to their lives so that they may heal spiritually, emotionally, and physically. Lee breaks down how our bodies can store negative energy and how it effects our everyday lives and the way we respond to the world.

Come, tune in, and enter The Healer’s Realm where your spirit will find peace.
About Lee Haines

A yoga teacher, a holistic healing practitioner, and a wellness coach, Lee Haines has been practicing yoga for seven years. She was able to find herself and self-heal and because of that, she started helping others to do the same.

Get in touch with Lee Haines here:

Website: LeeFitLife.com

Email: [e-mail]

Instagram: @leefitlife

Thank you for joining us on today’s episode. As promised, get your FREE GIFT HERE! If you liked listening to this episode, don’t forget to SUBSCRIBE so you’ll never miss out! You may also follow us in Facebook and Instagram to uncover more inside the world of healers.

Have you missed the previous episode? Take a listen here à The Journey to Wellness and Advocacy for Mental Health and Well-Being, with Josie Englin – Ep2

Chapters

1. The Power of Yoga and Embracing Holistic Healing, with Lee Haines (00:00:00)

2. The short and sweet story of Lee’s healing journey actually started with her weight loss journey leading her to the discovery of yoga that transitioned to her healing from all the traumas she experienced since childhood. (00:01:17)

3. How Lee started out in helping people to achieve permanent healing (00:10:52)

4. An eye-opening lesson on why people actually run from healing (00:14:50)

5. What do you have in your toolbox that is navigating your life? (00:18:00)

6. A lesson in Chakra’s and releasing the bad stuff from the roots themselves (00:18:54)

7. The biggest challenges that people face when going through their healing journey (00:21:47)

8. Recognizing suppressed traumas (00:23:16)

9. Lee Haines book, Chakra Healing, gives us the tools to help us find the power within ourselves to heal physically, emotionally, and spiritually. Check it out! (00:25:58)