THB #21: Addressing Intellectual Wellness

The Health Bloke Podcast

This is an interesting podcast where I interview Andrew Jobling on the Topic, “Addressing Intellectual Wellness”. Andrew has had a colourful career starting out as a professional athlete (AFL footballer), to then becoming a very successful personal trainer, to then owning and operating a café that created nothing but debt, to now working as a full time author, having published 6 books thus far. Throughout this podcast we focus on the importance of addressing ‘Intellectual Wellness’ and why this is the key to health, happiness and success. Andrew’s also discusses the key learning’s and skills that he has gained along the way and talks about the belief to continually trust yourself and never stop believing in yourself.

This podcast is really so much more than the topic states, “Addressing Intellectual Wellness” as Andrew has working in the health space for over 20 year as his passion for health and wellness is evident. However, he continually refers to creating a mindset of wellness and believes that the key focus should be Intellectual Wellness, first and foremost the other dimensions can wait.

Other points we touch on throughout this podcast include;

• Defining Intellectual Wellness,
• Everything we do, every action we take starts with a thought,
• Establishing your roadmap,
• The importance of persistence,
• The key ingredients required; COURAGE – BELIEF - FAITH
• Overcoming setbacks, &
• Focusing on Intellectual Wellness at an earlier stage.

So if you are looking to improve your Intellectual Wellness or you would like to become an author this is a must download episode. Alternatively share it with someone you think will benefit as there are so many key take home points about courage, belief, consistency, trust and faith. This podcast is a lot more than “Addressing Intellectual Wellness” it is more of a personal development, inspirational / aspirational podcast.

Andrew believes that “the healthiest people are those that have a vision, have a purpose, they know what they want, what they are working towards, and they have a clear goal”.

If you would like get in connect with Andrew you can e-mail him on [e-mail] or follow him on Instagram @andrewjobling64 or jump on his website, www.andrewjobling.com.au.

For more information on The Health Bloke visit, www.torytrewhealth.com.au or connect on LinkedIn or Facebook, Tory Trewhitt – The Health Bloke or follow on Instagram, @thehealthbloke.

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