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THB #23: Life Is Way Too Short
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Today’s topic is an inspiring podcast from Trav Bell, the world’s #1 Bucket List Expert. Trav is a motivator, mentor, keynote and TEDx speaker, but more importantly helps people wake up and live their life!
Throughout this podcast Trav talk’s about his journey, originally as a business entrepreneur setting up Australia’s first personal training franchise and growing it to 21 personal training studios Nationally. However, the pressure, the travel commitments, the work expectations, staffing etc. took it’s toll and Trav suffered depression. Trav then transitioned from a 20 year career as a PT (Personal Training) to specialising in PD (Personal Development) and now has the freedom and flexibility he has always desired and has established this through creating The Bucket List Guy.
Trav’s mission is to be the best version of himself and he has done this by creating the bucket list blueprint. Trav now travel’s the world inspiring and helping other people, both personally and professionally create their own bucket list through the acronym “MY BUCKET LIST”.
Meet a personal hero,
Your proud achievements,
Buy that special thing,
Ultimate challenge,
Conquer a fear,
Kind acts for others,
Express yourself,
Take lessons
Leave a legacy
Idiotic stuff
Satisfy a curiosity
Travel adventure
Trav, believes people are afraid to get out of their comfort zone and live their life and his mission is to get people to take action, remove their ego and tap into their hearts. Trav also discusses the benefits of personal development and self-help believing it has so many tools for individuals to improve themselves.
So if you are struggling with who you are or what you stand for then this podcast is a MUST DOWNLOAD. Also please share this podcast with anyone that you think might need a little self-help or personal development and Help me, Help Others, ‘Make Health a Habit’.
If you would like get in connect with Trav you can e-mail him on trav@thebucketlistguy.com or follow him on Instagram, @travbell or jump on his websites, www.thebucketlistguy.com
For more information on The Health Bloke visit, www.torytrewhealth.com.au or connect on LinkedIn or Facebook, Tory Trewhitt – The Health Bloke or follow on Instagram, @thehealthbloke.
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