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HOW'S YA HEAD | I'M STILL FIGURING IT OUT

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Manage episode 400630071 series 3338120
Content provided by Monica Vantilburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Vantilburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hellllllo my guys!

Today I have the wonderful Em in the studio to have a chat about their mental health journey. Em is a youth worker and climbing enthusiast who thrives in helping others. Em is also non-binary and chats super openly to me about their journey towards self acceptance. We chat about support groups, running and the importance of finding the right place to work. Enjoy this one!!

We also add to the HYH playlist which can be found HERE!

Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!

Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

  continue reading

135 episodes

Artwork
iconShare
 
Manage episode 400630071 series 3338120
Content provided by Monica Vantilburg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monica Vantilburg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hellllllo my guys!

Today I have the wonderful Em in the studio to have a chat about their mental health journey. Em is a youth worker and climbing enthusiast who thrives in helping others. Em is also non-binary and chats super openly to me about their journey towards self acceptance. We chat about support groups, running and the importance of finding the right place to work. Enjoy this one!!

We also add to the HYH playlist which can be found HERE!

Disclaimer: no one in these episodes is a mental health professional. All content, ideas, stories and advice is general in nature and should not be considered a substitute for professional mental health advice, treatment or assessment. If you are struggling with your mental health, please contact LifeLine on 13 11 14 today or seek help from your local GP or other mental health professional. Look after yourselves!

Wanna join me on an episode? DM on Instagram or email me at thehealthclassesyoumissed@gmail.com

  continue reading

135 episodes

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