))
Ep11. Measuring Progress 101
Manage episode 298368731 series 2942254
Content provided by Juggy Sidhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Juggy Sidhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is probably the most important podcast to listen to if you get frustrated when you are trying to transform your body, lose weight and drop body fat. Look beyond the numbers, your progress will not be linear and if we can see this journey as one to enjoy and augment your quality of life, then you can take the pressure and stress away from the numbers and grow into your transformation journey!
…
continue reading
40 episodes
Share
