Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 01: How the Seasons Impact Your Body (from reproduction to metabolism and more)
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Content provided by Talia Lavor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talia Lavor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever realized that you feel differently at different times of the year? Perhaps in the winter you feel less motivated and lethargic, and maybe as the spring shifts into summer you feel energized, alert and ready to tackle a bunch of things on your to-do list. Today I want to talk about how our bodies monitor changes in our environment (from temperature to sunlight), how it interprets this information and then changes how we feel and our behavior. Yes, even metabolism (read: weight). Fascinating!
…
continue reading
20 episodes
M4A•Episode home
Manage episode 214464671 series 2311390
Content provided by Talia Lavor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talia Lavor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever realized that you feel differently at different times of the year? Perhaps in the winter you feel less motivated and lethargic, and maybe as the spring shifts into summer you feel energized, alert and ready to tackle a bunch of things on your to-do list. Today I want to talk about how our bodies monitor changes in our environment (from temperature to sunlight), how it interprets this information and then changes how we feel and our behavior. Yes, even metabolism (read: weight). Fascinating!
…
continue reading
20 episodes
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