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Hugging Your Inner Growth and Values

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Manage episode 424233202 series 3499465
Content provided by Keona Ellerbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keona Ellerbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ready to unlock your true potential and align your life with your core values? On this episode of the Hearts Hello Show, Keona Talana guides you through a powerful heart check to assess your personal progress and authenticity. We'll explore how reflecting on your relationships and practicing gratitude can transform your mindset toward positivity. Sit down, close your eyes, and ask yourself: Where are you on your journey, and how do you feel about your progress?
Celebrate the incredible journey you've embarked on and your dedication to becoming a better version of yourself. Kiana shares the excitement of personal growth and the positive changes that come from self-reflection. By enhancing ourselves each day, we set the stage for becoming the authentic individuals we're meant to be. Remember to hug yourself for all your hard work and stay connected with those around you. This episode is a heartfelt reminder to recognize your growth, stay true to your values, and appreciate the amazing person you are becoming.

  continue reading

Chapters

1. Quick Heart Check for Growth (00:00:00)

2. Personal Growth Through Self-Reflection (00:09:36)

58 episodes

Artwork
iconShare
 
Manage episode 424233202 series 3499465
Content provided by Keona Ellerbe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keona Ellerbe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ready to unlock your true potential and align your life with your core values? On this episode of the Hearts Hello Show, Keona Talana guides you through a powerful heart check to assess your personal progress and authenticity. We'll explore how reflecting on your relationships and practicing gratitude can transform your mindset toward positivity. Sit down, close your eyes, and ask yourself: Where are you on your journey, and how do you feel about your progress?
Celebrate the incredible journey you've embarked on and your dedication to becoming a better version of yourself. Kiana shares the excitement of personal growth and the positive changes that come from self-reflection. By enhancing ourselves each day, we set the stage for becoming the authentic individuals we're meant to be. Remember to hug yourself for all your hard work and stay connected with those around you. This episode is a heartfelt reminder to recognize your growth, stay true to your values, and appreciate the amazing person you are becoming.

  continue reading

Chapters

1. Quick Heart Check for Growth (00:00:00)

2. Personal Growth Through Self-Reflection (00:09:36)

58 episodes

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