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Episode 4 Change

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Manage episode 351143668 series 3420553
Content provided by Derek Wallman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Wallman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach the New Years weekend, a lot of us are making our New Years resolution's. Things we are trying to do in our lives that we might not have had a lot of luck with in the past. Todays episode lays out 5 tips you can use to improve your chances at hitting those goals, as well as a bunch of encouragement from me! I'm so proud of everyone who is trying to better themselves in mind, body, and spirit because all of our resolution's will do that for us because it makes us feel good about ourselves!
Change is hard!!! But if nothing changes, nothing changes! These 5 tips are a guideline to help and as always, feel free to reach out to me or post on the FB group to get some additional support!
HAPPY NEW YEAR to you all an BEST OF LUCK with your resolution's!
Oh, and above all else... BE SAFE!!!

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  continue reading

20 episodes

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Episode 4 Change

The H.E.L.P. Show

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Manage episode 351143668 series 3420553
Content provided by Derek Wallman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek Wallman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we approach the New Years weekend, a lot of us are making our New Years resolution's. Things we are trying to do in our lives that we might not have had a lot of luck with in the past. Todays episode lays out 5 tips you can use to improve your chances at hitting those goals, as well as a bunch of encouragement from me! I'm so proud of everyone who is trying to better themselves in mind, body, and spirit because all of our resolution's will do that for us because it makes us feel good about ourselves!
Change is hard!!! But if nothing changes, nothing changes! These 5 tips are a guideline to help and as always, feel free to reach out to me or post on the FB group to get some additional support!
HAPPY NEW YEAR to you all an BEST OF LUCK with your resolution's!
Oh, and above all else... BE SAFE!!!

Support the show
  continue reading

20 episodes

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