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Understanding health and how to achieve it everyday
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What is Health?
- Taken for granite
- Perhaps most important asset
- Every study shows time and money spent drives outcomes
Why is Health Important?
- Unable to do what you want
- Unable to do what you need to do
- Unable to take care of those you love
More and more incidence of diseases increasing
- Cancer
- Diabetes
- Dementia
Kris Story with joint issues and how cold plunge cured it
Deep Dive
- What drives your health
- What you put into your body
- What you put on your body
- What you do with your body
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Thank You for Listening!
We hope you enjoyed this episode of The Helpful Pharmacist. If you found this conversation with Kris Rigas insightful, please share it with your friends and family. Your support helps us reach more listeners and continue bringing you valuable content.
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