))
Ep. 2 - Consistency through the hard stuff w/ Guest Jeremy Fulco
Manage episode 317039277 series 3231586
Content provided by Seth Helton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Seth Helton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode I have on one of my best friends and just great human being, Jeremy Fulco. We discuss a little about his background in fitness, my struggles being fluffy throughout my 20’s, and what are some current goals moving forward. We share some of the key lessons we have learned while doing this 75 day mental toughness challenge called #75HARD. It was created by a entrepreneur and insanely successful podcaster, Andy Frisella - IG @andyfrisella . Please connect with the podcast on Facebook on our “Helton Barn Podcast” page or with me personally: IG @seth__helton or FB @Seth helton. Definitely connect with Jeremy- IG @jfulcofit or FB @Jeremy Fulco. Again, a very special thank you to Deep_Al-Brindle for the intro music. Please follow them on Facebook @ Deep_Al-Brindle or IG @brindleisdeep --- Send in a voice message: https://podcasters.spotify.com/pod/show/theheltonbarn/message Support this podcast: https://podcasters.spotify.com/pod/show/theheltonbarn/support
…
continue reading
17 episodes
Share
