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Self-Love, Pt. 2: Having Your Own Back

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Manage episode 357036946 series 3346426
Content provided by Yazminh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yazminh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with loving yourself and/or feeling good enough?
Or do you love yourself, but keep putting yourself in compromising positions with the wrong people in your life?
I have a couple tricks (and a tune) for you to try that may help you move out of self-doubt and/or self-disregard, and into self-love and care.
Tip: Grap a pen and paper - I'll also walk you through a simple exercise to quickly map out your "worth" (according to your current methodology).
Whether you recognize it or not (yet), my worthy & lovable ones, this episode *belongs* to you!
See you inside!

Follow on IG/FB @TheHeroFrequency,
DM on IG or email: hello@theherofrequency.com.
THANK YOU for tuning into and turning up THF here and everywhere in your life!
* * *
Disclaimer: Content is provided to educate and entertain from the viewpoint of an empathic survivor, and not to replace professional help/advice. Please listen at your discretion.

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 357036946 series 3346426
Content provided by Yazminh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yazminh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Do you struggle with loving yourself and/or feeling good enough?
Or do you love yourself, but keep putting yourself in compromising positions with the wrong people in your life?
I have a couple tricks (and a tune) for you to try that may help you move out of self-doubt and/or self-disregard, and into self-love and care.
Tip: Grap a pen and paper - I'll also walk you through a simple exercise to quickly map out your "worth" (according to your current methodology).
Whether you recognize it or not (yet), my worthy & lovable ones, this episode *belongs* to you!
See you inside!

Follow on IG/FB @TheHeroFrequency,
DM on IG or email: hello@theherofrequency.com.
THANK YOU for tuning into and turning up THF here and everywhere in your life!
* * *
Disclaimer: Content is provided to educate and entertain from the viewpoint of an empathic survivor, and not to replace professional help/advice. Please listen at your discretion.

  continue reading

31 episodes

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