Building Emotional Resilience

The High-Altitude Mentorship Show

A lot is made of building mental toughness. And for good reason; mental toughness is one of the main pillars to not just sustainable success, but also to living a life of purpose and fulfillment. A life on YOUR terms. But no matter how “tough” a person is…no matter how opposed to quitting they may be…if they lack a key pillar to true toughness, even the toughest person will crumble under tough circumstances. So what is it? What is this key pillar…and how do you get it? The answer is Emotional Resilience. Listen in as JT takes you on an exploration of the inner workings of high-performance psychology, and how world-class performers execute their missions at the highest levels with excellence and consistency. In this episode, we go deep on: - the danger (and consequences) of a closed mind and “full cup” - how to increase your pain threshold (and how it improves your life) - the power of patience (and the one person you must be most patient with) - the surprising effect of gratitude (and the MOST important thing to be grateful for) - and more… Dial up and tune in to a content-packed session of The High-Altitude Mentorship Show™ And be sure to download a complimentary copy of JT’s award-winning book, Flight Plan To Success™ at http://FlyWithJT.com Fly High. Fly Fast. Fly Far.