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Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com *DISCLAIMER: This podcast is for educational purposes only and is not intended as medical adv ...
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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The MTNTOUGH Podcast

Dustin Diefenderfer Founder and CEO of MTNTOUGH Fitness

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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations ...
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Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https ...
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MHG Podcast

Mental Health Gaming

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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted by Amy Morin, psychotherapist ...
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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
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Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
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Mental Perk

Karla Hutcherson; Brandi Mock

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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. We understand all of us are impacted by the effects of mental health in different ways. We want to highlight guests who are winning the battle, their very real struggles, and how honest talk can change the way we view mental health. We want everyone to know "You're Worthy...We're in this together".
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our ...
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A podcast helping driven professionals build mental toughness. Each week you'll meet high performers helping you level up and tap into your potential by tapping into tips, strategies and stories to maximize your life. Hosted by lawyer and motivational speaker, Jonathan Z. Cohen. Previous guests include: Steven Pressfield, Gunnar Peterson, Don Saladino, Dr. Edith Eger, Matt Higgins, Zach Pogrob, Brad Lea, Michael Chernow, Jennifer Cohen, Dan Churchill, Brian Mazza, and more. Welcome to Inside ...
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The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
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Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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Unmasked! The Podcast

Unmasked! The Podcast

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We're comic book geeks who train martial arts! Unmasking the true heroes of today by bringing you a podcast that is all about health, fitness, martial arts, comic books, and people who bring the best of those and more into this world!
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STAY STOIC. For centuries, mankind's brightest minds have turned to the teachings of Stoicism to cultivate resilience and inner strength. Each episode of The Stoic Podcast™ combines in-depth discussions on Stoic philosophy with practical strategies designed to foster self-discipline, mental toughness, and peace of mind. Whether you're new to Stoicism or well-versed in its principles, The Stoic Podcast™ helps you integrate timeless Stoic techniques into your daily life. Videos and exclusive c ...
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Welcome to the save one podcast where we share testimonials of overcoming inner turmoil and tackle the tough topic of common mental health struggles. Our goal is to create a community of believers who support each other through comradery, understanding, and love by revealing the secrets we so frequently try to hide from others. You’re never alone.
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Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring toge ...
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Real life self help and mentorship unlike anything you’ve ever heard, with one goal, to help you develop unbreakable mental strength. When I woke up after they’d taken my lung, I was at rock bottom, and everyone bet against me. These are stories of my life, and my experiences that have brought me to where I am now. It doesn’t matter if you want to make money, save a relationship, change your fitness, or are just going through some sh*t, this is as raw and real as it get’s and this is where y ...
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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Get inspired by people who make a difference bigger than themselves with host Aaron Pete. From overcoming obstacles to finding motivation, these guests will inspire you to dream bigger and strive for greatness! Popular guests include Brent Butt, Sara Kuburic, Ariel Helwani, Rav Arora, Tara Henley and Lorne Cardinal.
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Mental Toughness

Sherman Rivers, Taurean Patterson

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Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
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Podcast weblog based on blog posts that I have written for quite a while. This program shows all the citizens of the world that yes you can get through those tough years of your life. I talk about body image, mental health conditions, and motherhood (Stay at Home, Single, and Working moms). Email: Saragamachu79@icloud.com
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Join author & host Linda Marigliano (triple j, Love Language) each week to explore modern relationships, mental health, family, career identity and cultural conversations by speaking with friends like Benny Blanco, Jessie Ware, Leslie Liao, Gabrielle Stone and Osher Gunsberg. Recorded as a unique documentary chat series, you’ll be immersed in full scenes with these personalities as you learn their tough love lessons on all the sh*t that counts. Follow Linda's IG @lindamarigliano & @toughlove ...
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A podcast hosted by The Wall Street Journal bestselling authors Stéphane and Shalee Schafeitel, dedicated to teaching you how you can master your mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.
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Mindful Sport Performance Podcast

Dr. Keith Kaufman & Dr. Tim Pineau

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Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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With the First Pick: An NFL Draft Podcast from CBS Sports

CBS Sports, NFL Draft, Mock Draft, NFL, 2023 NFL Draft, NFL Combine, Bryce Young, CJ Stroud

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The NFL Draft is a year-round behemoth and we're here to bring you year-round coverage of the event every football fan cares about! Join CBS Sports senior draft expert Ryan Wilson and longtime NFL GM Rick Spielman, as well as a cast of characters, as they dive deep into Mock Drafts, prospect & position rankings, stock watch, notable interviews and much more.
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In this episode, explore 10 Stoic lessons for mental toughness and resilience. Learn how to make positive changes, apply Stoic principles in daily life, and foster growth. Discover how Stoicism can empower you to think differently, build confidence, and achieve success. We'll discuss using Stoic philosophy for personal development, self-control, an…
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Mike Robertson is president of Robertson Training System and co-owner of IFAST. He has his Masters in Biomechanics and has been in the field since 2000 where started off as an assistant strength and conditioning coach at the collegiate level. In 2008, he started IFAST and within 2 years, was voted top 10 gym by Men’s Health and Fitness magazine. He…
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In today’s episode, I chat with Tom Jones, the founder of Cricket Coach 365 and the University of Manchester Men’s Cricket First Team Coach. Tom goes on to ask me many questions about mental toughness, the role of the environment, how we can help cricketers play to the best of their ability more often and a whole lot more. By listening to this epis…
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In this week's sister solo episode, Rye and Jess check in to share their favorite summer habits including their favorite meals and snacks, current exercise practices and specific ways they are working on developing mental toughness. They also discuss: ways to become more motivated with exercise, strategies for better workouts and ideal hormone supp…
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Achieving Personal and Professional Growth: The Power of Self-Awareness and Accountability with Dr. Mana Shiumatsu In this episode of 'Tomorrow is Not Today' podcast, host Kingsley welcomes Dr. Mana Shiumatsu, a doctor of physiotherapy with a practice named Ikaika Integrated Recovery and Performance. Mana shares his journey of personal and professi…
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Get the summary, cliff notes, and book review on The Book on Mental Toughness by Andy Frisella. Learn Andy's life experiences, his 75 hard program, and other insights on how to train your mind to be tough. All of this and more in about 30 minutes. Better Clutter, All rights reserved. Copyright 2024By John
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One of MHG’s most anticipated lands in the form of Conscript (@Catchw8Studio). Does it live up to expectation? Also Schim (@Ewoud3D), Earl vs. the Mutants (@FallingState) & Magical Delicacy (@sKaule) SHOWNOTES: 00:00:10 - Intro 00:02:51 - Magical Delicacy @sKaule 00:08:35 - Conscript @Catchw8Studio 00:17:25 - Schim @Ewoud3D 00:28:19 - Earl vs. the …
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In this episode, we explore how Stoic philosophy can combat laziness and reshape daily life. Drawing from Marcus Aurelius and other Stoic philosophers, discover practical strategies to turn struggles into lessons of resilience and purpose. Learn to debunk the myth of inherent laziness and align your actions with your values. Tune in for a 22-minute…
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In this episode, Tony Cammarata discusses the topic of fear and how it can hold us back from achieving our goals. He distinguishes between good fears, which are a respect for potential danger, and bad fears, which are often based on false evidence. Tony shares his own fears, such as speaking in front of people and the fear of ridicule, and encourag…
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Discover how Stoicism defines true wealth and contentment. Learn to redefine personal wealth, recognize what is enough, practice poverty, and cultivate inner richness. This episode offers timeless wisdom to transform your perspective on wealth, leading to a richer, more fulfilling life. Join The Stoic Guild™ for exclusive ad-free episodes, early ac…
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July 19, 2024 The Jōrni Podcast Episode 196 - Natural Self-Healing with Sarah Dawkins In this episode, we explore the empowering concept of natural self-healing, highlighting the body's innate ability to restore health and balance. We dive into various holistic approaches and practices that support this self-healing process. By embracing a holistic…
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How ‘Socratic’ questioning could help transform your game Today we have on the show internationally renowned coach Nick Bradley who has written a fantastic new book called ‘The 50 secrets to GREAT GOLF you don’t know about YET!’ Download Mind Caddie for hundreds of short audio lessons and exercises produced by Karl and start improving your mental g…
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In this podcast I talk to bestselling author Brianna Madia about living a life of intention, getting lost on purpose, what it means to be brave, rebuilding your life from scratch, and so much more! Sponsors helping make this podcast possible: -BUTCHERBOX: Sign up for ButcherBox today by going to Butcherbox.com/drleaf and use code drleaf at checkout…
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Explore the dangers of oversharing through the lens of Stoic philosophy in this episode. Learn why oversharing is viewed critically, the importance of temperance, and why not every thought needs to be public. Discover how Stoic principles of wisdom, temperance, and courage guide our communication. We'll cover practical strategies like premeditation…
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Michael shared the backstory of his formative years of college life, and he discussed the defining moment that led up to him coming up with the concept for Greek University. Greek University helps solves student problems on college campuses for fraternities and sororities and the community it serves. Members of Michael's speaker's bureau deliver sp…
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Ryan Wilson, Rick Spielman and Mike Renner continue their Summer Scouting series looking at the top 5 TEs and OL in 2025 NFL Draft. Intro: (0:00) The TE List (2:55) No.1 Colston Loveland (4:47) No.2 Oscar Delp (9:36) No.3 Mitchell Evans (16:29) No.T4 Luke Lachey (22:51) No.T4 Jake Briningstool (26:30) Honorable Mentions (30:24) The OL List (34:47) …
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Dr. Ned Hallowell has ADHD himself, and is a well-respected doctor who focuses on counseling people of all ages with similar disorders. But he’s quick to point out that the phrase deficit disorder isn’t quite right. Dr. Hallowell’s life’s work is freeing people from the stigma associated with these kinds of conditions. He explains how he thinks abo…
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In this powerful episode of Mindset Lessons from the Field, we are honored to host Tommy, who spent nine years in the Marine Corps before becoming a Navy SEAL. With 25 years of service and now leading his consulting firm, Divine Savagery, Tommy's story is a testament to resilience and mental toughness. Despite enduring Hell Week with a broken pelvi…
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Mindset and movement are the cornerstones of transformative fitness, unlocking our potential for personal growth and physical excellence. This episode features an interview with Korey Rowe, a fitness entrepreneur and former lead trainer at Dog Pound. Korey shares his journey from struggling with basic exercises to becoming a highly respected fitnes…
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Never feel depressed again! Explore 6 Stoic lessons to handle depression and mental health, turning negative thoughts into positive ones. Discover how to apply Stoicism in daily life, fostering growth, confidence, and success. In this episode, we discuss how Stoicism can help overcome challenges and achieve personal development, self-control, and s…
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🐏 Get Your First Month of MTNTOUGH Free Use Code "MTNPOD" @ https://mtntough.com/🇺🇸 Merch: https://mtntough.com/collections/merchToday’s guest is Jason Selk, bestselling author and keynote speaker, who’s spent the last 20 years helping teams and individuals develop the mental toughness necessary to overcome obstacles and outperform the competition,…
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July 16, 2024 The Jōrni Podcast Episode 195 - Finding Your Inner Compass with Christina Fletcher In this episode, we delve into the journey of discovering our inner compass, a guide to navigating life's complexities with a sense of direction and purpose. We discuss the significance of tuning into our core values and instincts, which serve as the fo…
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Pat Carpenter shares her backstory about her experience growing up in Baltimore and the dynamics of how it impacted her. There is something special about the golden rules, parents provide their children, Pat shares the pillars in which her parents had for her and her siblings. Nurses are first responders; Pat shares her inspiration for becoming a r…
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Have you ever felt stereotyped? Before she stops off to buy snacks, Linda catches up with award-winning podcaster Sequoia Holmes (Black People Love Paramore) to dive into a long running theme through Sequoia’s life; being introverted and encountering stereotypes around her blackness and womanhood. The two chat about how important it is to shed thes…
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Explore the essence of Stoicism in this podcast episode, blending Marcus Aurelius' insights with practical happiness strategies. Learn to master your emotions and self-discipline through Stoic philosophy, drawing inspiration from figures like Jordan Peterson and Aristotle. Uncover the secret to internal happiness and the Stoic approach to life's ch…
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Mindset and consistency are the secret ingredients for transforming your life and finances. So, what does it take to elevate your mental framework and create lasting wealth? In this episode, Clint Murphy shares his journey from feeling inadequate to becoming a multi-millionaire and Iron Man finisher. He reveals a powerful 3-part framework for perso…
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Send us a Text Message. Delayed gratification. When it comes to health, wellness and high performance, it’s the holy grail, right? Well, not so fast. Back in 1970, psychologist and Stanford professor Walter Mischel (‘mishel”) performed the marshmallow study. It purported to show that children who were able to delay gratification by choosing not to …
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In this heartfelt episode of the Save One Podcast, Jeremy sits down with his podcast producer to delve into the profound topic of self-improvement and self-love. Together, they explore what it means to be a better man in today's world and how to cultivate love for oneself despite the inevitable imperfections and mistakes we all face. Join them for …
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In this insightful episode, we'll explore 10 Stoic secrets of financial freedom, discovering it's never too late to make positive changes in our lives. Learn how to apply these principles in our modern world for personal growth, confidence, and success. Together, we'll embark on the Stoic path of wisdom, discussing its benefits and how it helps ove…
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Do you like sims? @Bradigor sure does & has been obsessed with the likes of Juno: New Origins (@JundrooGames) & @houseflippersim. @TrebleStrikes, meanwhile, has been more parambular, striking fools down with his Anger Foot (@freelives). SHOWNOTES: 00:00:10 - Intro 00:01:45 - MHG Chat: Ashley James Hero of the Week - Beth Mead 00:07:39 - Anger Foot …
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Learn how to stay calm and collected in difficult and stressful situations with these 10 Stoic ways. This must-watch episode on Stoicism and stress management provides valuable insights and practical tips to help you remain stoic in any stressful situations. Join The Stoic Guild™ for exclusive ad-free episodes, early access, and bonus content. Memb…
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Imposter Syndrome is a psychological pattern where individuals doubt their accomplishments and fear being exposed as a fraud. It affects people from all walks of life. Factors that contribute to imposter syndrome include the pressure to excel in every area of life, the comparison trap fueled by social media, and family dynamics. Famous individuals …
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Kathy Kaye is the featured guest of Wealth Academy Podcast and this highly anticipated live broadcast did not disappoint. Kathy is CEO of BSG Publishing and she is the founder of the Best Sellers Guild. Her journey began in online marketing and business development back in 1997, where she helped clients generate millions in annual revenue. In 2009,…
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Unlock the secret to transformative mornings with our deep dive into Stoicism, an ancient philosophy promising resilience, gratitude, and profound happiness. This episode is your invitation to reshape your life, starting with the first moments of your day. Embrace ten timeless strategies, from finding your purpose to practicing gratitude, and witne…
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Emma Raducanu is a great example of someone whose career was on an upward trajectory, after winning the US Open tennis championship in 2021, aged 18 years old. Since then, her career has been dogged with setbacks and challenges. At Wimbledon this year it was nice to see her perform near to her potential reaching the last 16. Without knowing the det…
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