show episodes
 
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
 
Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
With over 12 Million downloads, The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative and inspiring time and start your journey out of anxiety-panic! Find meditations, info about anxiety and more at www.AnxietyCoachesPodcast.com Enjoy the most recent 100 episo ...
 
Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
Shrinking It Down: Mental Health Made Simple shines light on the fact that mental health is anything but simple, while helping parents and caregivers to navigate some tough questions. Join co-hosts Dr. Gene Beresin and Dr. Khadijah Booth Watkins as they explore and provide guidance on topics related to the mental health of children, teens, and young adults. From depression and learning disorders, to digital media and current events, Shrinking It Down covers it all. Tune in today! About Us: T ...
 
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
 
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as understand the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break your mental and physical limitations in sports and understand the business side of sports with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve ...
 
Shae and Dakota from Enlightened Athlete share all of their favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to get uncomfortable everyday!
 
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
 
Caligiuri is a show that captures golden nuggets from psychologists, neuroscientists, New York Times Best Selling authors, clients, friends, and colleagues as R.M. Caligiuri turns those golden nuggets into skills & tools that help people prevent and cope with mental hardship. 📲 Text R.M. Caligiuri at 917-540-8169 See acast.com/privacy for privacy and opt-out information.
 
Our podcasts will complement the blog posts and provide greater insight into the highlighted topic. The host, Brandon Shintani, will be chatting with guest speakers ranging from student-athletes to professionals who specialize in sport psychology, mental training, and performance enhancement. Some notable guests on the show include Ron White (2 Time USA Memory Champion) and Graham Betchart (NBA Trainer). If you want to learn about the mental aspect of sports, this is the podcast for you! Che ...
 
The show that will help you on your entrepreneurial journey and improve both your mindset & strategies as well as spark your creativity and curiosity. Sagi Shieber interviews mega-successful creative entrepreneurs about the strategies, tactics, and mindset needed in order to flourish in all areas in life. Ready to roll?
 
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
 
The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
 
When my husband died in November 2019 from a respiratory disease, I felt extreme anxiety, fear, loneliness, depression, and isolation. To cope, I immediately turned to dark comedy. It was what my husband and I had used throughout most of his illness to make the tough times bearable. Now, I want to share this coping skill with you on my podcast, Death Is Hilarious. Join me, Tawny Platis, my co-host Sam Peterson, and our guests as we talk about using stories, friendship, and lots of really dar ...
 
We are STRONG. We are BRAVE. We are EMPOWERED BY IRON. Hosted by Dr. Kristin Lander and Dr. Mary Morton, Empowered by Iron is an outlet and a resource, created by & for female strength athletes. Topics include training, nutrition, recovery, mindset, weightlifting, powerlifting, mental health and guest interviews. No B.S., just two women who were Empowered by Iron.
 
"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
 
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
 
My Podcast is all about Heart-Centred conversation with my GUEST with HOT Chai on the following topics: Entrepreneurship Emotional Intelligence at Work or in your personal life. Leaders in Business Personal Development Sales and Marketing Strategy Coaching Success and Failure Holistic Therapist Health & Wellbeing Mental Awareness and Health Listen to some great wisdom shared by my guest. Stay safe and blessed Sam Dossa www.samdossa.com Would you like to be on my show then book an initial 30 ...
 
Welcome to the #1 podcast for engaging, evidence-based, thought-provoking health, wellness & performance insights for health & wellness coaches and others looking to improve their lives. Catalyst is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from researchers to authors to at ...
 
It’s no secret that achieving big-time results is your ultimate goal. But, to actually achieve results like that, whether in business, in fitness, or at home, you’ve got to have a ‘secret sauce.’ This secret sauce is MENTAL TOUGHNESS and it is much more than just showing up every day – it’s actually knowing how to motivate yourself, building your confidence, channeling your emotions the right way, and pushing past the limits IN YOUR OWN HEAD. This podcast will help you build your Mental Toug ...
 
Calling all youth baseball players! Born To Baseball is a unique Podcast dedicated to the success of youth baseball players, on and off the field. Listen to the experts share valuable lessons, tips and insight to support the new generation of ball players develop their skills and mindset. Designed to inspire, encourage and empower players across the globe to connect with the best and to be their best, in baseball and in life. Hosted by Evan, a youth ball player with big love for the game and ...
 
This podcast is targeted to the ADF community primarily to covering topics such as mental and physical wellbeing, employment, family reconnection and social connections. Meet your host, Wayne Bemet, an ex-Navy Chief who served Australia for 19 years but suffered an injury resulting in an early medical discharge. Wayne invites comrads from ADF and leaders from relevant industries into the podcast studio to share their stories on how to transition from military to civilian lifestyle by helping ...
 
A series of wee (short) interviews about high level mental performance with people who are highly successful (Brilliant) performers on the sports field, in a studio, on stage, on a movie set, behind a mic, in the board room, or in a top research lab. Wee Chats series focuses on how the performer is able to be Brilliant while being challenged by every day highs and lows in life and in performances. We will learn about any mental or physical preparation they do, how they cope with nerves, how ...
 
Ranveer Allahbadia aka BeerBiceps brings you #TheRanveerShow. Every episode has been designed to bring you some kind of value add. Life is a never ending self improvement game - whether it's health, career guidance, lifestyle advice or just plain old inspiration... Each episode will charge you up in some way. We deep dive into some of the world's most intelligent, most successful minds in order to mine out the diamonds they've created over the course of their lives. Bollywood stars, athletes ...
 
Discussions and testimonies on Americas #1 problem. Incarceration, addiction, mental trauma. I am asking the tough questions that need to be asked, getting to the ROOT.Please make sure to subscribe. If you would like to donate to any of the guests or the cause you can do so here (https://www.gofundme.com/f/26uxofnu5c?utm_medium=copy_link&utm_source=customer&utm_campaign=p_na+share-sheet&pc_code=ot_co_dashboard_a&rcid=97f5a71550f24b98832e0d042145cad)
 
The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
 
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show series
 
Although we've had several requests over the years to do an episode about mental health topics, we've always been hesitant to cover it since it's such an expansive topic. That changes this week as we invite Dr Alex MacNeil onto the show. Aside from being a hip-hop head and a fan of the podcast, Alex is a practicing clinical psychologist from Boston…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
WOW! What a special treat! We get the complete insider's perspective on what it's like to prepare for, execute and learn from a 100 mile Ultramarathon from the RaveRunner, Ultramarathoner, Ryan Lange! --- Ryan is back for a sequel on Tough Talks but this time we don't just talk ABOUT his experience with these absurdly long runs - we join him IN it!…
 
Cadi in her own words: “Having lost a partner to suicide in 2014 I turned to being active in the outdoors to bring joy back into my life. Challenging myself, whether it's an ultra run, white water raft racing or cycle touring somewhere fabulous bring great sparks to me. I am never happier than when I'm running on the trails with my dog, swimming in…
 
Find your best CRM for sales for free here. Get all of the notes and links for every episode of The Sales Podcast. Overcome your toughest sales objections with these sales training flashcards. Get a signed copy of Wes's book here. Grow your sales with this on-demand video series, Make Every Sale. Know your sales numbers with this free Sales Calcula…
 
We've all been there- a tragic moment, a failure so utter it seems to change us completely. Or perhaps it's the conversation, so innocuous at the time, that in hindsight was pivotal to the direction of our lives. How do we know when a moment is about to change our lives, and how can recognizing those moments shape our mental landscape? On the other…
 
Chai with Sam Dossa ® Presents Gary Searle I knew from a young age that I wanted to start my own business. And at the age of 24, I did just that. I’d learned the mechanics of running a business through my education. But what this couldn’t do was teach me the reality. It didn’t prepare me for everything we’re not told about running a business. Reali…
 
David Novak was the Former YUM brands CEO with over 45,000 restaurants in 135 different countries, while employing over 1 million people. He was also recognized as the 2012 CEO of the year. David has developed leaders at all ages through his family’s Lift-a-Life Foundation, Lead4Change, Global Game Changers and his Leadership Institute. He is also …
 
Andre Agassi is an American retired professional tennis player and former world No.1. In singles, Agassi is an eight-time Grand Slam champion and a 1996 Olympic gold medalist, as well as being a runner-up in seven other Grand Slam tournaments.From the outside, it looked like he loved what he did. But the reality is far from it. How to perfect a cra…
 
This last year has been rough on everyone in so many different ways. But as we look toward recovery and adjust to life after the pandemic, it’s important to recognize the direct connections among physical behaviors, mental health, and performance at work. Dr. Christine Runyan, a professor at the University of Massachusetts Medical School and co-fou…
 
When a lawyer gives Linda some hard truths about reuniting with Magnus, the future feels more uncertain than ever. Linda turns to her brother who dishes up some grounded advice and later reminisces about how she first met Magnus. Determined, Linda asks how do we remain hopeful while embracing the unknown? An expert gives her real talk on finding pe…
 
I'm going to share something personal. Today is a difficult day for my family. My dad passed away from colon cancer 30 years ago, this very day. His passing impacted me and my family in all of the ways you would guess. But, it wasn't until over a decade later that I experienced the most unexpected, and potentially most profound, impact. I was in gr…
 
Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 2 of 2. Episode 228: [Part 2] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Revie…
 
Looking for a few keys to dialing in a meaningful life? In this special episode, Dr. Cooper shares 7 Keys to a Meaningful Life to help point you in the right direction. They include: Dots: More Creating... Less Connecting Tune In Without Tuning Out Differentiating Goals vs. Resources Easier to "Stay" in Shape (in any area of life) than "Get" in Sha…
 
Dr. John Umhau is a physician and addiction medicine specialist. His telemedicine practice focuses on the treatment of alcohol use disorder through diet, medication, and The Sinclair Method. If you drink more than you'd like or know someone who does, stick around for this episode. Dr. Umhau's wisdom might give you hope that you can take steps to cu…
 
In today's episode, Gina discusses a common physical symptom that often goes along with anxiety: headaches. These headaches are often caused by the build up of stress in our lives and can include a range of specific sensations. Listen in for details, including how to lessen their severity immediately! Please check out BiOptimizers Magnesium Breakth…
 
In today's podcast, Brandon has a conversation with a sports nutrition expert, Leslie Bonci, who mainly focuses on active eating and fueling for sport. In today's sports community, wrong beliefs about correct nutrition lead to much confusion among professionals. Leslie will take us to a journey on the different types of nutrition we need, and at th…
 
The Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with…
 
Sergey Nazarov is the Co-Founder of Chainlink, a decentralized oracle network that provides data to smart contracts. Please support this podcast by checking out our sponsors: – Wine Access: https://wineaccess.com/lex to get 20% off first order – Athletic Greens: https://athleticgreens.com/lex and use code LEX to get 1 month of fish oil – Magic Spoo…
 
In this episode of the Duct Tape Marketing Podcast, I interview Chandler Bolt. Chandler Bolt is an investor, advisor, the CEO of Self-Publishing School & SelfPublishing.com, and the author of 6 bestselling books. Self Publishing School is an INC 5000 company for the last 3 years in a row as one of the 5,000 fastest-growing private companies in the …
 
Test out Ready Set Jet products here:-https://bit.ly/3ktnCw0https://bit.ly/2P6F9hEhttps://bit.ly/3uANQRFThis is our 5th episode with Luke Coutinho. We have spoken about varied topics previously. From food & lifestyle to drugs to mental toughness, some of our best conversations on this show. Today, we are bringing you the most curious yet the least …
 
Sagi Shrieber on The Commit First Podcast Presents: Martial Arts Lessons that Can Be Applied to Business & Life (w/ 3x World Title Champ Gordon Burcham) SUBSCRIBE HERE: http://www.youtube.com/subscription_center?add_user=sagishrieber You can also find the show in audio, on your favorite podcasting app: - Spotify: http://sagishrieber.com/spotify​​ -…
 
Noelle Hancock said "Procrastination is the lazy cousin of fear. When we feel anxiety around an activity, we postpone it." Today’s episode is a hands-on episode tackling a very common issue: procrastination. Many of us find ourselves procrastinating even important tasks. Why is that? And more importantly, what can we do about it? Grab your pen and …
 
Greg Audino answers a listener's question about how they can stop self-sabotaging their relationships. This is part 1 of 2. Episode 227: [Part 1] How Can I Stop Sabotaging My Relationships - Practical Strategies For Overcoming Self-Sabotage Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Please Rate & Revie…
 
Whether you want to bring up a difficult subject with a loved one or you want to join a new class, fear can be a powerful obstacle. In fact, any uncomfortable emotion (like sadness, anxiety, or anger) can stand in between you and your goals if you let it. In today’s Friday Fix, I share one of my favorite strategies for finding courage when you need…
 
Jeremi Suri is a historian at UT Austin. Please support this podcast by checking out our sponsors: – LMNT: https://drinkLMNT.com/lex to get free sample pack – Munk Pack: https://munkpack.com and use code LEX to get 20% off – Belcampo: https://belcampo.com/lex and use code LEX to get 20% off first order – Four Sigmatic: https://foursigmatic.com/lex …
 
Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and More | Brought to you by Dry Farm Wines natural wines designed for fewer hangovers, LMNT electrolyte supplement, and Oura smart ring wearable for personalized sleep and health insights. More on all three below. Hamilton Morris (…
 
Find your best CRM for sales for free here. Get all of the notes and links for every episode of The Sales Podcast. Overcome your toughest sales objections with these sales training flashcards. Get a signed copy of Wes's book here. Grow your sales with this on-demand video series, Make Every Sale. Know your sales numbers with this free Sales Calcula…
 
Zelzin was born in Mexico city in the Iztapalapa neighborhood in Nov 1993. Since she was a girl, she was passionate about outdoor sports such as rowing, running, mountain biking, a sport in which she excelled in National and International competitions and forged her determination and love for the mountains. Zelzin graduated in Communications and El…
 
Today's episode isn't going to be for everyone. It's a little heavy. Seeing as the title of this show calls for us to get uncomfortable I thought it was a good idea for me to do the same. I decided to discuss something that happens to me each year at the same time that I've linked back to a traumatic event earlier in my life. Something I haven't ta…
 
In today's episode, Gina presents an extensive list of symptoms that are both common and uncommon in her experience with clients struggling with anxiety. Be put at ease with the notion that you are not the only one experiencing these disturbing physical symptoms that so often accompany anxiety. Gina shares part of her own personal experience with t…
 
During this episode host, Paul Lawrence Vann provides a baseline for people being financially literate. Financial Literacy Month has only been around since 2000, the JumpStart Coalition advocated for Financial Literacy Month for Youth and over time, the U.S. Congress support their efforts in the U.S. House of Representatives in 2003. In 2004 the U.…
 
If there is one topic that is getting more attention in the field of Psychology than anything else right now it is self-compassion. Self-compassion is our ability to relate to ourselves with kindness and without judgement, even when things have gone wrong. This week, we’re speaking with an expert in the realm of self-compassion. Dr. Jane Tornatore …
 
Over the past year, the Clay Center has worked to support even more young people by translating our free, online resources for Spanish-speaking parents and caregivers. In this time, we’ve seen high readership on topics like emotionally supporting kids and teens during COVID-19, the importance of sleep for child mental health, and how to help young …
 
Greg Audino answers a listener's question about whether or not they should change their college major to something they're passionate about. Episode 226: Should I Change My College Major to Something I'm Passionate About - Questions For Planning Your Future Go to HelloFresh.com/ola12 and use code ola12 for 12 free meals, including free shipping! Pl…
 
If you find this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athletemaestro.com/groupIf you're a parent and you'll like to learn how to nurture your ch…
 
Test out Ready Set Jet products here:-https://bit.ly/3ktnCw0​​https://bit.ly/2P6F9hE​​https://bit.ly/3uANQRF​https://readysetjetofficial.com/Gary Vaynerchuk is a Belarusian-American entrepreneur, author, speaker, and prominent Internet personality. He is a co-founder of the restaurant reservation software company, Resy and Empathy Wines. GaryVee is…
 
In this episode, I had the absolute privilege of speaking with Glen Tickle, standup comedian, writer, husband, father, and the creator of one of my favorite specials of all time, “Good Grief.” We talked about what it’s like being in comedy while faced with loss, writing jokes about grief because it’s the only thing you want to talk about, learning …
 
Life Jolt - prison slang for a life sentence - examines the lives of women navigating Canada’s correctional system. The team gained unprecedented access to the Grand Valley Institution prison, the federal pen for women in Ontario, for a full year. They followed women going into prison for the first time, spoke with lifers who have been there for ye…
 
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