Verywell Mind, one of the largest mental health sites in the world, shares strategies for building mental strength. On Mondays, we interview authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to build mental muscle. Every Friday, we share a quick exercise that will help you build mental strength.
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TOUGH TALKS: Conversations on Mental Toughness


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TOUGH TALKS: Conversations on Mental Toughness
Chris Dorris
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
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Weekly deep dives into all things performance, health, wellness, and mindset to help you reach your full potential.
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Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
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Discussing life's most fascinating topics over a good glass of whiskey.
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Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
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Mental Toughness Podcast With Dr. Rob Bell


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Mental Toughness Podcast With Dr. Rob Bell
Dr. Rob Bell
Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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Podcast by René Vidal
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Shae and Dakota from Enlightened Athlete share all of their favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to get uncomfortable everyday!
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Talking about mental toughness throughout sports
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The Mindpower Podcast with Stéph & Shay


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The Mindpower Podcast with Stéph & Shay
Stéphane & Shalee Schafeitel
A podcast hosted by The Wall Street Journal bestselling authors Stéphane and Shalee Schafeitel, dedicated to teaching you how you can master your mindpower for an elite state of mind. With these mental toughness tips and tricks, you'll be on your way to achieving massive success in no time.
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It’s tough to talk about mental health. But there are many reasons gaming can have an effect, both positive and negative. This site takes a look at all aspects.
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Coaching Mind's Podcast: Perform at your best!


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Coaching Mind's Podcast: Perform at your best!
Mental Training Plan
This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Life is tough, and mental sickness is on the rise. Here, I am committed to empowering as many as possible to develop healthier mindsets to get them through life's challenges. We all need a little positivity, even in doses!
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Helping entrepreneurs and business owners sharpen up their mental game with evidence based strategies for increasing confidence, building mental toughness and reaching peak performance.
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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who ...
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Sam Parr and Shaan Puri brainstorm new business ideas based on trends & opportunities they see in the market. Sometimes they bring on famous guests and brainstorm with them.
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Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, mountain sports, and the great outdoors. Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures. Each episode features inspirational stories, advice, in-depth conversations with athl ...
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Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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Real people...Real Issues...Real Talk. Destigmatizing misconceptions about mental health and encourage conversations about tough topics. As a proud supporter of the Hanna4Hope Foundation...We want to make sure everyone knows "You Matter...You're Never Alone"
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Real people. Real problems. Real talk. Normally, therapy sessions are totally confidential — but this podcast opens the doors. Hillary McBride and her clients want to help demystify mental health. No actors. No auditions. No artifice. This is what people really sound like when they talk about traumatic births, turbulent divorces, eating disorders and tough childhoods.
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Real Resilience; an ode to mental toughness

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Real Resilience; an ode to mental toughness
Thirsa van Til
A podcast about 7 different people and their extraordinary success stories. Featuring Bionic Yarn founder Tyson Toussant, UFC fighter Uriah Hall, and others.This podcast has been made possible by the Amsterdams Fonds voor de Kunst en stichting Norma.
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
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"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
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This show is for online entrepreneurs or expats with families. Join me, your host Michael Bauman, as I interview multi-millionaire entrepreneurs, neuroscientists, best-selling authors, and more to hear how they define and engineer success along with how they have navigated self-doubt, fear, and failure, and loneliness. Previous guests include: Daniel Pink (author of Drive, To Sell is Human) Lord Richard Layard (co-editor of the World Happiness Report) Kelly Starrett ( sports performance expe ...
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Women's voices and women's lives - topical conversations to inform, challenge and inspire.
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A Podcast that covers everything!
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Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC


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Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC
Sheryl Kline M.A., CHPC
Mental Toughness and Certified High Performance Coach
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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Catalyst 360: Health, Wellness & Performance


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Catalyst 360: Health, Wellness & Performance
Catalyst Coaching 360
Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together ...
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The Leaders in Sport Podcast examines the strength and conditioning, nutrition, supplementation, and mental practices of some of the best minds in the world of performance. We interview everyone from professional athletes to leading researchers to the coaches that make sport possible. Our goal is to pull out the principles and strategies they have utilized for success for our listeners to incorporate in their own training and working with their clients. If you are involved in the world of sp ...
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This is the Modern Leadership podcast. We look at things differently. If you've ever wondered how some entrepreneurs seem to get more done with less effort, create a massive amount of influence, or excel in multiple areas without having to sacrifice what's most important, it has nothing to do with them being special unicorns. They just look at things differently. Our goal of this podcast is to help you see things through your Modern Leader lens. When you do that, it will change not only how ...
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Mindful Sport Performance Podcast


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Mindful Sport Performance Podcast
Dr. Keith Kaufman & Dr. Tim Pineau
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
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A quick and a short podcast that we hope can help you during your tough day…
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Join Dr. D and Guests as they Forge the World's Most Powerful Women. The High-Speed Woman: Uncompromising, Unapologetic, Unstoppable.
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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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Welcome to Consciously Blooming, your destination podcast for mindfulness, wellness, and food for thought conversation with your host, Natalie Green. As a 20-something year old on the journey to grow into the best version of herself each and every day, join her on this journey to better understand yourself, others, and the universe through weekly episodes.
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We cover everything from fitness, nutrition and mindset!
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The High-Altitude Mentorship Show


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The High-Altitude Mentorship Show
The HighAltitude Mentorship Show
Focus. Clarity. Strategies. Mental toughness! Join international success coach and inspirational speaker JT DeBolt on Wednesdays at 10:30 am EST to get it!
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Neuroscience Meets Social and Emotional Learning


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Neuroscience Meets Social and Emotional Learning
Andrea Samadi
We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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Wee Chats With Brilliant People | Sport Psychology | Mental Training


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Wee Chats With Brilliant People | Sport Psychology | Mental Training
Dr. Alison Pope-Rhodius - MENTAL PERFORMANCE CONSULTANT
A series of wee (short) interviews about high level mental performance with people who are highly successful (Brilliant) performers on the sports field, in a studio, on stage, on a movie set, behind a mic, in the board room, or in a top research lab. Wee Chats series focuses on how the performer is able to be Brilliant while being challenged by every day highs and lows in life and in performances. We will learn about any mental or physical preparation they do, how they cope with nerves, how ...
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The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance


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The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance
Dr. Greg Wells
Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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Shrinking It Down: Mental Health Made Simple


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Shrinking It Down: Mental Health Made Simple
The Clay Center for Young Healthy Minds, Massachusetts General Hospital
Shrinking It Down: Mental Health Made Simple shines light on the fact that mental health is anything but simple, while helping caring adults to navigate some tough questions about youth development. Join child & adolescent psychiatrists Dr. Gene Beresin and Dr. Khadijah Booth Watkins as they explore topics related to the mental health of children, teens, and young adults. From depression and learning disorders to digital media and societal concerns, Shrinking It Down covers it all. Tune in t ...
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On the Blue Line Podcast for Law Enforcement


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On the Blue Line Podcast for Law Enforcement
Wayne Mulder
We know first-hand the struggle of trying not to take the job home with us and let it affect our families. We know the toll the law enforcement career can have on marriages and relationships. And we also have been frustrated by the lack of authentic leadership in our agencies. This Law Enforcement Podcast was designed to help you overcome the mental toll of the law enforcement career and the negative effects it can have on your personal life. Hosted by active-duty law enforcement, we bring y ...
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe


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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Empowering women to truly and completely love themselves and others. Pop open a Truly and join us!
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In this episode I discuss why you shouldn't be surprised by the actions of others.
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You may have heard athletes or coaches refer to mental strength or toughness. Well, mental toughness is a quality that is important both on and off the field, even in our daily lives! In this weeks episode, I explain the concept of mental toughness and how it directly impact the way we respond to adversity and challenges. If you are someone who str…
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Tough Girl Podcast


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Seanna Fallon - Queer runner, hiker, and YouTuber trying to live a more intentional life. With a focus on mental health, overcoming adversity, trying, failing and failing better. Thru hiking the Israel ...
47:22
47:22
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Seanna in her own words: “I am Seanna (pronounced like Shauna) and I am deep into my healing journey. I am a survivor of multiple severe traumas and some debilitating psychosis. I have been to some of the darkest places and led a very limited life for some time. As well as medication and therapy, I have found that carving out an intentional life an…
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Modern Leadership: The Podcast


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The Resilient Entrepreneur: Building Mental Toughness for Business Success
8:46
8:46
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Have you ever heard of the 75 HARD? It's a vigorous physical training program designed by Andy Frisella that helps build mental toughness. I've personally done it three times, and every time I have come out stronger on the other side..... IN MY BUSINESS How? I used the same principles that you'll learn in today's episode, only in my business as wel…
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Demystifying Mental Toughness


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172 Working With Your Subconscious Mind To Achieve Better Results
32:57
32:57
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In today’s episode we look at working with the subconscious mind to improve self-awareness, overcome self-doubt and reduce your chances of choking when performing. My guest, Mental Performance Coach, Brandon Epstein shares his wisdom and gives you some ideas and strategies to keep moving forwards. Key Learning Points: Our subconscious mind can be p…
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TOUGH TALKS: Conversations on Mental Toughness


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TOUGH TALKS - E122 - SURRENDER! with Kute Blackson
1:09:46
1:09:46
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His speaking career started at age 8 when his iconic minister father had him speak before a church congregation of thousands in his native Ghana. He himself was ordained a minister at age 14. He didn't ask for any of that. So at age 18 he won a green card in the Ghanaian lottery, followed his intuition, and moved to LA, alone, knowing no one, with …
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Mental Toughness Podcast With Dr. Rob Bell


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Ep. 120 - Greg Rakestraw - Professional Moment Describer
39:42
39:42
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Greg Rakestraw has over 20 years in the business, and is the Vice President of the ISC Sports Network, voice of the Indy Eleven, and the post-game host for the Colts Radio Network. He is also known for calling play-by-plays for IHSAA State Championship as well as for the Horizon League and other NCAA events. Additional events include the American L…
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Tough Girl Podcast


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Tegan Phillips - Adventure Cyclist and Cartoonist. Currently preparing for a second attempt at being the fastest woman to cycle from Cairo to Cape Town.
48:47
48:47
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Tegan in her own words: “Once upon a time… I was studying to be a lawyer. Then I drew some comics in a competition to win a bicycle, which I rode across Spain, telling the story of my adventure through a comic blog. This kind of adventure storytelling was too fun to not wildly pursue, so I spent the next few years finding ways to go on more adventu…
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Woman's Hour


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Polly Toynbee on her new book An Uneasy Inheritance: My Family and Other Radicals
57:23
57:23
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As a self confessed “silver spooner” who enjoyed a privileged upbringing Polly Toynbee talks to Nuala McGovern about her committed left wing "rabble rouser" ancestors and her own life long battle with the injustices of the British class system. In our series about narcissistic mothers we've heard a lot from daughters. Yesterday, a listener we are c…
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Whiskey & Wisdom


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Creating Apostles for YOUR Business - Annalee Johnston (The Getaway Cafe)
58:07
58:07
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In this episode, we bring on Annalee Johnston the owner of The Getaway Cafe. She tells us her story about starting a job in a cafe/ surfhouse, finding her mentor and building multiple businesses with him. Annalee also gives us insight on how she's been able to build a loyal team that has stayed with them for years! This week we're sippin' on Basil …
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The Anxious Achiever


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Entrepreneur Dan Mangena on His Adult Autism Diagnosis, and Living in a Place of Abundance
44:28
44:28
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Dan Mangena spent much of his early life and early adulthood struggling with severe social anxiety and insomnia. It wasn’t until he was diagnosed with a form of autism as an adult that he was able to start tackling his challenges head on and adjust his work and life - not to mention his mindset. Host Morra Aarons-Mele speaks with the entrepreneur a…
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In this episode I discuss the importance of starting your day early to achieve the success you want.
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Woman's Hour


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Candi Staton, Narcissistic mother 'Bethany', Author Emma Cline, Smart phones in school, Nurses
54:38
54:38
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Four-time Grammy award nominated singer Candi Staton has moved between several musical genres during of the course of her celebrated career – from soul, R&B, gospel and disco. However, dance music has always been her main groove with iconic tracks such as the multi-platinum 'You Got the Love' and her classic anthem 'Young Hearts Run Free'. It has r…
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Trail Society


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Episode 49: Disrupting the narrative of body ideals in sport and disordered eating recovery with Heidi Strickler RD
1:41:36
1:41:36
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Keely and Corrine talk about the state of female athlete research, notable race finishes, and the latest female-focused trail team launch. Then they interview Heidi Strickler, an RD who specializes in endurance athletes, mountain athletes, female-bodied athletes, and RED-S & disordered eating. Her ultimate goal as a Registered Sports Dietitian is t…
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My First Million


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Alex Hormozi: Why He's Trying To Make More Money & How He's Doing It
1:24:32
1:24:32
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Shaan's Free Workshop --> http://bit.ly/3INb6EV Episode 462: Sam Parr (@TheSamParr) and Shaan Puri (@ShaanVP) talk with Alex Hormozi (@AlexHormozi), founder of GymLaunch and Acquisition.com, about what he regrets about selling his business and why he's pumped about starting a new one, how he spends his money, and his secret to a successful marriage…
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The Dr. Greg Wells Podcast - Health, Wellbeing & Peak Performance


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Ep 201. Brette Harrington on Training to Ascend
30:14
30:14
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Born to a family of skiers in Lake Tahoe, Brette Harrington has become an icon in the world of alpine climbing. She is an accomplished 5.13+ trad climber, calculated soloist, expert ski mountaineer, big wall sender, and graceful mixed climber and her versatility is a testament to her dedication and passion for the sport. In 2013, at the young age o…
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The Mental Toughness & Body Show


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Ep 908: It's How You Respond That Matters
13:53
13:53
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In this thought-provoking episode, we delve into the transformative concept that your response is what truly matters. Life throws unexpected challenges our way, but it's how we choose to respond that shapes our experiences and defines our journey. Join us as we explore the power of mindful choices and intentional responses in various aspects of lif…
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Get Uncomfortable


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099: Get Better Results In the Gym [Pt. 1-LIFTING] Proper Workout Structure,The 10% Rule & Managing Recovery
21:37
21:37
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Hello my friend! I want this show to be a place where people are inspired to make their lives better and to build a local supportive community so they can rise together. Being more fit will improve your life on multiple levels. In ways you cannot yet see or truly understand, but the first step is to start. I hope today's episode will help you get s…
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Woman's Hour


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Women in Ukraine, Baroness Sue Campbell, Abortion law in Texas, Drastic hair
57:23
57:23
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The Sunday Times' Christina Lamb on the women involved in the war effort in Ukraine.We look at the trend of brides having their long hair cut into bobs before re-emerging with new hair at their wedding. Kyrelle Burton of Devon Wedding Hair, did her first mid-wedding chop for a bride last year.Molly Duane is the senior lawyer for the US-based Center…
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Catalyst 360: Health, Wellness & Performance


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What is Your Authentic Personal Brand? (360 second episode)
5:59
5:59
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What is your personal brand? Does it matter? Isn't that something relegated to businesses and social media influencers? Absolutely not - and the next 360 seconds might just provide the launching point – the catalyst – for identifying your current brand, reflecting on the accuracy and moving forward in a more positive direction in ways that will inf…
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The Mental Toughness & Body Show


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Ep 907: Grit, Resilience & Setting Yourself up for Success with Gil Baumgarten
31:29
31:29
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In this episode of The Mental Toughness & Body Show, I discuss with Gil Baumgarten from Segment Wealth Management the secrets behind mental toughness and its impact on personal and financial success. Drawing from his vast experience in the financial industry, Gil shares practical strategies and valuable insights to help you overcome challenges and …
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In this episode I discuss how to use the power of “no”, when to use it and how I’ve had to use it today.
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Mental Perk


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Vol 7; Medical Professional: Darkness Grows in Darkness
45:26
45:26
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Mental perk interviews Lauren Dethlefs, PA-C. Lauren brings insight into the mental health issues facing our country through her work in the medical field. Mental health challenges continue to rise in all populations. Lauren helps us understand the impacts as a frontline provider and how her interactions impact long term mental health care. Mental …
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Mental Perk


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Vol 6: Veterinarians - You Process It or It Will Process You!
39:33
39:33
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Mental Perk Interviews Dr. John Otto D.V.M. Together we highlight the mental health challenges facing many veterinarians in our country. Currently veterinarians have the highest rate of suicide among professionals. Through our discussion, we hope to lower the curve and bring awareness to these issues. Mental Perk is an advocate and supporter for th…
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Mental Perk


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Vol. 5: Veterans - Emotions are Like a Rollercoaster
39:51
39:51
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Vol 5: Mental Perk interviews Joshua Vazquez, LPC and Marine Corp Veteran. Josh shares his experience in combat and his road to becoming a mental health professional. We want to raise awareness about mental health and suicide among our veterans and the importance of providing care and support to those who have sacrificed so much for our country. Me…
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Woman's Hour


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Weekend Woman's Hour: Witness Protection, Gender Pension Gap, Big Boobs and Dr Edna Adan Ismali
56:37
56:37
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A woman who was stalked by her husband and then placed into witness protection with a new identity to escape him, says she feels like she's the one being punished. She's complained to the police about the way her case was handled after being told she failed an assessment and was no longer being supported by them in her new life. She spoke to our re…
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Both @Bradigor & @TrebleStrikes put on their grown-up pants to discuss @RockodileGames' Death From Above, then chat about @1TheTakeOver & @TheBeardedLC's Miasma Chronicles. Which one's good and which one's crud? Listen-in to find out... SHOWNOTES: 00:00:10 - Intro 00:01:19 - MHG Chat: Autographs & Signatures 00:05:34 - MHG Chat: Stu’s thoughts on P…
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In this episode I discuss being able to achieve something greater by collaborating with the right people that share your passion and energy, compared to trying to achieve an outcome by yourself.
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We all know the people in our lives who constantly complain about, well, everything. Opportunities tend to pass these people by because no one wants to be surrounded by that type of negative energy. This week we discuss situations where the victim mindset can arise, as well as some tangible strategies for overcoming it. Consider sharing it with tho…
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Woman's Hour


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Edna Adan Ismail, winner of Templeton Prize, Online games, Vasectomy increase in US, Iranian female journos on trial
58:58
58:58
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Two female journalists in Iran are on trial for covering the death of 22 year old Mahsa Amini, the Kurdish-Iranian woman who died in custody last year sparking protests across the country and months of unrest and shocked the world. Mahsa was arrested and charged with not covering her hair properly and then reportedly so severely beaten she fell int…
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In this episode I discuss whether to be or not to be exclusive with the latest media offer that has come my way.
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The Jōrni Podcast


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Episode 73 - Holistic Medicine with Jennifer K Hill
30:50
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June 2, 2023 The Jōrni Podcast Episode 73 - Holistic Medicine with Jennifer K Hill Holistic or whole body medicine is a form of healthcare that takes a comprehensive approach to treating the whole person, rather than just focusing on individual symptoms or conditions. It recognizes that physical, emotional, and spiritual factors all play a role in …
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Checkout all the details here!
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The Science of Success


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You Aren’t Actually Self-Aware with Tasha Eurich
41:52
41:52
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In this episode, we tell the truth about self-awareness. 95% of people think they are self-aware but only 10% actually are. Where do you think you stand and what can you do to improve what our guest calls the superpower of the 21st century? All this and more with our guest Dr. Tasha Eurich. Dr. Tasha Eurich is an organizational psychologist, execut…
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Woman's Hour


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Witness protection, Anti-LGBT law in Uganda, Author Harriet Gibsone, Women's World Cup squad
58:51
58:51
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A woman who was stalked by her husband and then placed into witness protection with a new identity to escape him, says she feels like she's the one being punished. She's complained to the police about the way her case was handled after being told she failed an assessment and was no longer being supported by them in her new life. She spoke to our re…
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My First Million


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Business Breakdown Duel & The Story of Nike's Sonny Vaccaro
1:07:11
1:07:11
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Shaan's Free Workshop --> http://bit.ly/3INb6EV Episode 461: Shaan Puri (@ShaanVP) and Sam Parr (@TheSamParr) engage in a business breakdown duel where they dive deep into some interesting businesses. Vote for the winner of the duel in the comments. Plus, the story of Nike's Sonny Vaccaro. Want to see more MFM? Subscribe to the MFM YouTube channel …
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Modern Leadership: The Podcast


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5 Mindset Shifts to Avoid Starting Over and Keep Moving Forward
7:22
7:22
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How many times have you felt like you're "starting from scratch" and never getting anywhere in your business? How does that FEEL in your body when you even think about starting over? Terrible, right? Thinking that you're "starting over" is the worst thing you can think if you actually want to make progress towards a business goal you're looking to …
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Leaders in Sport


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Nick Valenta on Building a Business During the Pandemic, How to Maintain Work-Life Balance, and Serial Entrepreneurship
52:01
52:01
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Health and wellness enthusiast turned business tycoon Nick Valenta joins us today to talk about all things business, work-life balance, and entrepreneurship. Nick is celebrating the grand opening of Evo Gyms in Dallas this May 2023. In today’s episode, he walks us through the gap he saw in the market and how he created a solution for trainers and f…
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Don't take ANYTHING personal! When you can tap into that, you'll be a dangerous human. In this episode, we will discuss the importance of self love and how it can switch your overall way of thinking in regards to how you handle yourself and others as well.By Justin Greene
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In this episode I discuss what I believe is the single key to achieving peak performance outcomes. I'm walking the talk!
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The Mindpower Podcast with Stéph & Shay


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How To Change The Way People See You (Meditation Inside)
28:09
28:09
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Are you ready to transform your life by upgrading your network? In this empowering episode, we reveal how to break free from limiting relationships and step into a new mindset by first changing the way you perceive yourself. Join us as we share personal experiences, from transitioning from the corporate world to starting a business, to embracing th…
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Coaching Mind's Podcast: Perform at your best!


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#100 - Ace the Mental Game: Elevating Tennis Performance with Coach Trudy Coler
36:51
36:51
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In this episode, we dive into the intricacies of building mental toughness within tennis teams, a factor often overlooked yet crucial to success on the court. We're joined by Trudy Coler, a seasoned coach who has tirelessly worked on developing her team's mental fortitude. Trudy shares her journey, challenges, and the remarkable transformation she'…
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The Anxious Achiever


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Marketing Expert Dorie Clark on Being Yourself and Being Valued For It
49:48
49:48
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Does your career path feel uncertain, or at the very least, unsteady? In a world where jobs aren’t guaranteed, we increasingly need to advocate for ourselves and create a brand around our work. In the process of promoting ourselves, we can also lose sight of our values and the longer term goals. Marketing expert and author Dorie Clark speaks with h…
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I am wrapping this season up earlier than I typically do and I wanted to share with you why. My family has the opportunity to go back to the US this summer and see our families for the first time in 3 and a half years! We have a 3 year old baby girl who was born here in Shanghai that neither of our families have met. We will be spending the summer …
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Woman's Hour


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Gender pension gap, Trampolining, A Paedophile in the Family
58:59
58:59
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When Rebecca Perry was growing up, she competed nationally and internationally as a trampolinist. She went on to become a published poet and has now ventured into non-fiction with a beautifully written memoir, On Trampolining. She joins Nuala in the studio. A new report by the Trade Union Congress (TUC) has highlighted a gender pension gap between …
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Whiskey & Wisdom


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From Farm to Glass: The Importance of Local Ingredients in Brewing w/ Aaron Goss
56:14
56:14
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On this episode of the Whiskey & Wisdom podcast, co-hosts Tyler Yaw and Chris Kellum are joined by Aaron Goss, the owner and founder of Carolina Malt House. First, we discuss Aaron's story of graduating college at 16, becoming a computer programmer, going back to school to become an attorney then finally to where this story begins, as the owner of …
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a dosage of life


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My journey with my Mental Health (Part 1)
17:33
17:33
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Sedikit cerita mengenai perjalanan gw dan mental health. 🤍
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The Mental Toughness & Body Show


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Ep 902: The Power of Yes: Relationships, Kindness, and Coaching
22:39
22:39
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In this episode I explore the transformative power of saying "yes," building relationships, and the impact of coaching. I discuss coaching, specifically through my Coach JT Foxx, has influenced my life and mindset as I navigate the most difficult time of my life.
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