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Change Your (Self Image) and others will (SEE YOU) differently

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Manage episode 423893097 series 3575734
Content provided by Courtney Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share a personal experience of feeling the self image of a stranger at the gym. Whatever self image you are projecting others can perceive of it. Change your self image and the external responds to you differently.
Check out the High Vibration Kit I put together for you to keep your vibration high! High Vibration Kit
If you are getting value from my content, Click the link to follow me on your favorite podcast app, I am grateful to have you here! Follow me

Key Takeaways:
  1. Others Feel What You Feel: You are projecting your self image to the external and others can feel that.
  2. Confronting Self-Image: Look at yourself in the mirror and confront your negative feelings and beliefs.
  3. Consistenly Affirming the New You: Affirm the new you through the mirror exercise with affirmations, and new consistent actions.
  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 423893097 series 3575734
Content provided by Courtney Phillips. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Phillips or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I share a personal experience of feeling the self image of a stranger at the gym. Whatever self image you are projecting others can perceive of it. Change your self image and the external responds to you differently.
Check out the High Vibration Kit I put together for you to keep your vibration high! High Vibration Kit
If you are getting value from my content, Click the link to follow me on your favorite podcast app, I am grateful to have you here! Follow me

Key Takeaways:
  1. Others Feel What You Feel: You are projecting your self image to the external and others can feel that.
  2. Confronting Self-Image: Look at yourself in the mirror and confront your negative feelings and beliefs.
  3. Consistenly Affirming the New You: Affirm the new you through the mirror exercise with affirmations, and new consistent actions.
  continue reading

34 episodes

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