))
Confidence after an ankle sprain and how to fix a common issues with backhand springs
Manage episode 285380309 series 2879679
Content provided by Dr. Travis OwensDC/Cheer Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Travis OwensDC/Cheer Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
First of all, congratulations to all of the teams and their amazing performances in Dallas this past weekend. As we get close to wrapping up our season, stress levels get higher as we work to clean up our routines. In this episode we cover ways to clean up tumbling and how to get your mind right after an ankle sprain. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/cheerleading/message Support this podcast: https://anchor.fm/cheerleading/support
…
continue reading
80 episodes
Share
