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Being Better Humans with Carlos Whittaker

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Manage episode 353332582 series 2293651
Content provided by Kim Holderness and The Holderness Family. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Holderness and The Holderness Family or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am fully aware that I am susceptible to seasonal depression disorder this time of year, and, when life feels like a LOT, I like to look for actionable items to shift my perspective. One way I do this is to look for inspirational people who are spreading positivity and hope. We invited Carlos on our podcast (link) this week to learn more about how we can be better at this human thing. In Carlos’ new book, How To Human, he talks extensively about how to embrace being fully human, and not just with ourselves, but in relationship with other humans.


One thing that really stuck out to me from our discussion is the analogy of 1 degree. Carlos describes a ship that is set only 1 degree off course, but over time, this seemingly small change can lead the ship off course by MILES. He says it’s the same way with people these days. Events of the past several years have set us as humans off course a bit and we need to get ourselves back on track. You can find out more about Carlos Whittaker here: https://www.carloswhittaker.com/


Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.


We wrote a book! Learn more here: www.theholdernessfamily.com/book

Join our Facebook family: www.facebook.com/theholdernessfamily

Follow us on Instagram: www.instagram.com/theholdernessfamily

Find us on YouTube: www.youtube.com/theholdernessfamily


About the Holderness Family: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).


The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

304 episodes

Artwork
iconShare
 
Manage episode 353332582 series 2293651
Content provided by Kim Holderness and The Holderness Family. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Holderness and The Holderness Family or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I am fully aware that I am susceptible to seasonal depression disorder this time of year, and, when life feels like a LOT, I like to look for actionable items to shift my perspective. One way I do this is to look for inspirational people who are spreading positivity and hope. We invited Carlos on our podcast (link) this week to learn more about how we can be better at this human thing. In Carlos’ new book, How To Human, he talks extensively about how to embrace being fully human, and not just with ourselves, but in relationship with other humans.


One thing that really stuck out to me from our discussion is the analogy of 1 degree. Carlos describes a ship that is set only 1 degree off course, but over time, this seemingly small change can lead the ship off course by MILES. He says it’s the same way with people these days. Events of the past several years have set us as humans off course a bit and we need to get ourselves back on track. You can find out more about Carlos Whittaker here: https://www.carloswhittaker.com/


Tell us what you like, ask a question, or just say hi. Call 323-364-3929. Your support means the world to us. If you like this podcast please consider leaving us a review. We also love feedback. Email us at podcast@theholdernessfamily.com.


We wrote a book! Learn more here: www.theholdernessfamily.com/book

Join our Facebook family: www.facebook.com/theholdernessfamily

Follow us on Instagram: www.instagram.com/theholdernessfamily

Find us on YouTube: www.youtube.com/theholdernessfamily


About the Holderness Family: Penn, Kim, Lola, and Penn Charles Holderness create original music, parodies, and Vlogs for YouTube and Facebook to poke fun of themselves and celebrate the absurdity in circumstances most families face in their day to day life. They published "Christmas Jammies" in December 2013 and life hasn't been the same. Since then, their popular parodies, "All About That Baste", "Baby Got Class," and original music "Snow Day" have received national news coverage. Penn, the Dad, took a chance and left his job as a news anchor to join his wife Kim, the Mom, at their video production and digital marketing company, Greenroom Communications, LLC. Lola and Penn Charles are always happy, respectful and eat all of their vegetables (that last sentence is a lie).


The Holderness Family Podcast is Edited and Engineered by Max Trujillo of Trujillo Media.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

304 episodes

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