show episodes
 
Welcome to the Holderness Family Podcast! On Facebook and YouTube we are known as The Holderness Family. We make those silly songs and skits with our kids, but on this podcast, it's just us... the real us. The non-Christmas-jammies-us, the why-can't-my-socks-be-on-the-kitchen-counter-us (Penn) the why-do-I-have-to-go-outside-and-talk-to-people-us (Kim).On this podcast, we will share the real-life ups and downs of living together, working together, raising kids together, in what we hope is a ...
 
People are drinking the Peloton kool-aid and each week we're there to brew a fresh batch. We interview instructors, employees, and fellow Peloton fanatics. The community is inspiring and increasing exponentially. The Clip Out is a weekly, audio magazine that's a must-listen for all those people who can't stop talking about Peloton.
 
Fifth Season of the Global Wellness Summit Podcast Features One-on-One Conversations with Summit Keynoters, Wellness Icons, Authors, Designers & Disruptors Guests include Dr. Jeffrey Rediger, Author of CURED; Dr. Sharon Malone, Women’s Health Expert and wife of Former Surgeon General Eric Holder; Joanna Frank, CEO of Center for Active Design; Dr. Howard Murad, Skincare Pioneer; Abby Brody, Education Disruptor; and Clodagh, Pioneer of Design for Well Being. November 11, 2021 -- Get to know so ...
 
Educating, empowering, and inspiring millions of whole-life entrepreneurs across the globe. Everything we do revolves around inspiring action through relevant experiential authentic learning Our systematic and standardized technique brings clarity and focus allowing you to adapt as your business changes. Change is constant and we saw the need to create an adaptive and agile approach to building your business, recruiting, and coaching. Each week we hope to equip you to build your business, cr ...
 
Here at The Kindness Podcast, we are on a mission to teach the world about the transformative power of kindness! Tell us your Kindness Story by leaving a voicemail at (701)428-1122. Our host, Nicole Phillips is a champion for using kindness to overcome all of life’s difficulties, including her own battle with breast cancer. She spreads the message of the healing power of kindness through her books, speaking events and weekly column, Kindness is Contagious, which runs in newspapers in North D ...
 
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show series
 
John Mills joins us to discuss impending Peloton cost-saving measures. Peloton dropped from the NASDAQ 100. Spokane is excited about being featured on a scenic ride. Afrotech.com writes about how Peloton empowers employees. The Peloton Blog has tips on developing an instructor mindset. Marie Claire reviews treadmills. Angelo joins us with tips for …
 
For me, sometimes just showing up is a victory. Never has it been more true for me than showing up to start The Amazing Race, AGAIN. But we did it. After a 19 month pause in production, we restarted The Race. (SPOILER ALERT) In today’s recap we talk about our emotions going back, my mini-breakdown at a challenge and we chatted with our friends Moe …
 
This week we complete the second half of our interview with Ian Morgan Cron. We've never done this before, but there was so much good stuff that it had to be a two-part podcast. (And yes, we are asking Ian to bill us for the therapy session.) This week we dive into Kim's struggles as an Enneagram 1 and things get emotional. We also give an overview…
 
Peloton gets ranked as one of the best places in NYC to work. John Mills joins us to discuss Apple Fitness+ latest additions. Dr. Jenn – Overcoming a case of the “Idontwannas.” Alex Toussaint was on the Steam Room podcast. Robin Arzon was on WNYC’s Death, Sex, & Money podcast. Robin’s new children’s book “Strong Mama” has been released. Delish.com …
 
Everyone has a story about what they were doing when the world shut down in 2020. Our story? Well, we finally get to tell you. We had just finished leg 3 of The Amazing Race in Glasgow, Scotland. (Spoiler Alert: We WON the leg, by the way!) In this week’s recap, we talk about what it was like on this leg of the Race and what was going through our m…
 
Dr. Howard Murad is a true wellness trailblazer. One of the first doctors to open a day spa, and the owner of nineteen patents in the field, Dr. Murad popularized the idea that skincare goes further than skin deep. He was one of the first people to identify skin care as health care, and now he champions the best ways to maintain healthy skin for th…
 
This week we had Ian Morgan Cron on our podcast to discuss his new book, The Story of You. It’s an enneagram-based book that not only talks about your type, but also the common broken childhood stories we tell ourselves and how we can write new ones. There was so much good stuff that we covered, we felt it had to be a two part podcast. In Part 1, w…
 
There's a new bike called Capti and John Mills has questions. Dr. Jenn - Structuring your 2022 goals. Bloomberg writes about Strava vs. Peloton when it comes to loyalty. LG TVs offer the Peloton app and a visit to the doctor. Angelo joins us to talk about low glycemic index eating plans. The Today Show has 9 inspirational quotes from Peloton instru…
 
Watching ourselves on The Amazing Race is supposed to be the fun part. We’ve already done all the work and we know how the story ends. What I didn’t account for is how watching the challenges would make my body re-live the stress and anxiety of the race all over again. [SPOILER ALERT] In week one, we discuss Penn’s ADHD… the blessing and the curse.…
 
Abby is the founder and CEO of MYX, “remyxing” the higher education landscape to combine online and experimental learning to meet the needs of the future. Wellness is so often about the here and now that it’s easy to forget about how much our formative years play into our health and wellbeing. That’s why keeping a focus on the education system is s…
 
Before Penn and I went on The Amazing Race, we trained and planned as much as we could. But another thing we did was talk about how we were going to talk to each other. The race can be a lot of pressure and we anticipated tensions to run high. As competitive as we planned to be on the show, our marriage is a priority. Penn and I talk this week abou…
 
John Mills and Bill Cynecki join us to recap Peloton's 2021 and speculate about 2022. Dr. Jenn - Balancing fitness challenges with family commitments. We have a new German tread instructor - Jeffrey McEachern. DC Rainmaker reviews the Tread. Peloton Yoga turns 3...kinda. Morning Brew talks to a successful Peloton investor. Angelo joins us to discus…
 
Penn and I couldn’t be more opposite when it comes to making and keeping resolutions. This week on the podcast we heard from all of you about how you keep resolutions. In this weird week between Christmas and New Year’s, it was motivating to get your take on how to make a New Year resolution a success, including not making them at all! (Thanks Gary…
 
This week we sit down to talk to Shawn Johnson and Andrew East about their transition from being professional athletes to content creators and everything in-between. Shawn and Andrew are so fun and have wisdom beyond their years. We talk about how they met, their take on youth sports, and how we all might jump into a zero-gravity jet! You can liste…
 
John Mills joins us to discuss the Sex And The City controversy. Peloton stock takes a hit after SATC. Ryan Reynolds helps Peloton craft a response. Peloton competitors try (and fail) to get snarky with Peloton. The New York Times asks if Peloton can sue HBO. Canadian news channel CP24 talks to Crystal. Dr. Jenn - The Strive Score is now available …
 
Penn and I both agreed that being on The Amazing Race was a bucket list item for us. It was a fun dream because in our minds there was a ZERO percent chance it would ever happen. Until it did. We’ve had to keep a secret for almost TWO YEARS that we were competing on The Amazing Race in Season 33. We left in February 2020 and we were in Europe as th…
 
What constitutes patent infringement when it comes to leggings? John Mills joins us to discuss Peloton's strength strategies. Will the Tread ever be bigger than the Bike? Dr. Jenn - How to be consistent in your workouts. Peloton welcomes its first adaptive athlete instructor - Logan Aldridge. Men's Health and Shape both have articles about Logan Al…
 
Marriage isn’t always 50/50. In fact, in our marriage, there are times one partner is pulling the entire load. The last few weeks have been tough for our family. On top of the “normal” family struggles that bubble up in every house, my grandmother’s health took a sharp decline. So Penn started using this phrase and pairing it with thoughtful action…
 
John Mills joins us to discuss the brewing Peloton/Lululemon War. Dr. Jenn – Finding the right intensity balance. Jess Sims has tips for working out with your dog. PDX Monthly interviews Hannah Corbin. Selena Samuela is back on the tread! Yahoo spotlights Robin Arzon. Robin has started her 3 For 31 challenge. Kirra Michel has a 21 Days of Meditatio…
 
Joanna is President & CEO of the Center for Active Design in New York. They’re a non-profit on a mission to promote health through design in the real estate and landscape we inhabit. Now, they’re the licensed operators of Fitwel, the world’s leading certification system for optimizing buildings for health. The movement started in the late 1800s whe…
 
It's always fun to interview people we can fangirl over and this week's guest is no exception. Penn and I talk to stand-up comedian, writer, actor, and fellow North Carolinian Fortune Feimster! Everything Fortune does seems to be steeped in positivity. We talk about her growing up in NC, what her parents must have thought about her becoming a comed…
 
Are people abusing the high-five? John Mills joins us to discuss Echelon camouflaging their bikes. Dr. Jenn - The best ways to push yourself. Cody Rigsby comes in 3rd on Dancing With The Stars. DWTS fans were frustrated with Peloton fans. Cody talked to Kelly Clarkson about his early battles with homelessness. Robin Arzon tells Insider.com that she…
 
Dr. Jeffrey Rediger is a Harvard professor, medical doctor, psychiatrist, and the author of “Cured: The Life-Changing Science of Spontaneous Healing.” His pioneering work studying recovery from terminal illness has been featured on The Oprah Winfrey Show and The Dr. Oz Show. In this episode, he lays out his pillars of wellness and invites us to get…
 
We thought it would be fun to hear from you guys this week on some of your favorite Thanksgiving traditions and your crazy stories... and thanks to this new invention called a TELEPHONE we get to actually hear your voices too! This Thanksgiving is going to be a hard one for our family, but your calls brightened our day and made us laugh. We are tha…
 
Peloton announces a new stock offering. Peloton stock price starts to climb. Wall Street Journal writes about Peloton stock moves. Dr. Jenn - Managing Expectations When Bouncing Back from an Injury. Dan Savage joins us to discuss the "pee controversy." Cody Rigsby makes it to the finals on Dancing With The Stars. Cody was on The Kelly Clarkson Show…
 
Kicking off the fifth season of the Global Wellness Summit podcast is an illuminating discussion of all things design with pioneering design icon, Clodagh. Turns out, open space, objects, sounds, people, materials, smells and energy -- or the lack thereof - has a deeply profound impact on our wellbeing. Also joining us is guest co-host, Veronica Sc…
 
Penn and I talk about treating your marriage like a team using the most inspirational and uplifting muse we know… Ted Lasso. Our family loves watching Ted Lasso, and we’re going through withdrawals now that Season 2 is over. So we thought we’d use some of the show’s best one-liners to talk about treating your marriage as a team. (Who needs couples …
 
Peloton stock takes a post-earnings call hit. John Mills joins us to discuss Peloton's newest product - The Peloton Guide. Dr. Jenn - How to use competition for good instead of bad. Dancing With The Stars recap. The Pause Button is finally here. Peloton institutes a hiring freeze. John Foley is no longer a billionaire. John Foley sells his house in…
 
*This podcast episode is around the heavy topic of social media and the prevalence of sexual predators. There is content on the show that people may find disturbing. Though it’s important to have these conversations with your kids, we recommend listening on your own first.* We interviewed my friend, Roo Powell, on our podcast in February 2020 where…
 
John Mills joins us to discuss the earnings call. Dr. Jenn - Self-sabotaging workouts with bad food choices. Tunde is writing a book (and it's already topping the charts). Daniel McKenna explains his absence. Emma Lovewell is designing jeans. Cody Rigsby/Dancing With The Stars update. Bradley Rose was in a Hallmark Christmas movie. Angelo helps a l…
 
People always ask us what it’s like to do our job. We get it. It’s a weird way to pay the mortgage. Our version of a business seminar is when we get to sit down with other creators and share our non-traditional job experiences. That's why we were excited to swap stories with fellow creators Kristin Hensley & Jen Smedley from #IMOMSOHARD on this wee…
 
We recap Dancing With The Stars. John Mills joins us to discuss if gyms and Peloton can peacefully coexist. Should fitness subscriptions be a thing? Dr. Jenn - Dealing with changing fitness levels as you age. We have instructors - Joslyn Thompson Rule and Jon Hosking. Cody Rigsby is up for a People's Choice Award. Huffington Post talks to Cody abou…
 
Penn and I have been married for 16 years, so we've gotten real comfortable with each other. So comfortable, in fact, that one day we realized... are we showing more gratitude and appreciation to a complete stranger than our spouse? In this podcast, we share our top tips to help when you are feeling a gratitude deficit and how to show appreciation …
 
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