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Let’s Reframe ADHD

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Content provided by Kim Holderness and The Holderness Family. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Holderness and The Holderness Family or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you had a button to get rid of your ADHD or someone else’s, would you press it? The perception society has around Attention-Deficit/Hyperactivity Disorder is pretty negative. You would find it hard to believe there are benefits to something that has three unfavorable words as part of its name. I would rename ADHD in a heartbeat if I could. In our book, ADHD Is Awesome, we talk about alternate names we would use or others have come up with. But no matter what we were to rename ADHD, we need to reframe it.


This week we talk about changing the perception of ADHD, including the reframing name, traits associated with it, and even your own thinking about your ADHD. Listen to the show and let us know if you had a button to get rid of your ADHD or someone else’s, would you press it? I know I wouldn’t. I am grateful for my ADHD because my ADHD makes me who I am.


Special Announcement: We are launching a 3-part bonus series All About ADHD starting on April 8th - stay tuned! Also, you can pre-order our new book ADHD Is Awesome now!


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Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.


The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Julie Frahm.


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Hosted on Acast. See acast.com/privacy for more information.

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295 episodes

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Let’s Reframe ADHD

The Holderness Family Podcast

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Manage episode 410203206 series 2293651
Content provided by Kim Holderness and The Holderness Family. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Holderness and The Holderness Family or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you had a button to get rid of your ADHD or someone else’s, would you press it? The perception society has around Attention-Deficit/Hyperactivity Disorder is pretty negative. You would find it hard to believe there are benefits to something that has three unfavorable words as part of its name. I would rename ADHD in a heartbeat if I could. In our book, ADHD Is Awesome, we talk about alternate names we would use or others have come up with. But no matter what we were to rename ADHD, we need to reframe it.


This week we talk about changing the perception of ADHD, including the reframing name, traits associated with it, and even your own thinking about your ADHD. Listen to the show and let us know if you had a button to get rid of your ADHD or someone else’s, would you press it? I know I wouldn’t. I am grateful for my ADHD because my ADHD makes me who I am.


Special Announcement: We are launching a 3-part bonus series All About ADHD starting on April 8th - stay tuned! Also, you can pre-order our new book ADHD Is Awesome now!


Play Our Games

Shop Our Merch

Join Our Newsletter


Kim and Penn are online content creators known for their award-winning videos, including original music, song parodies, and comedy sketches. Their videos have resulted in over 2 billion views and 8 million followers across their social media platforms since they (accidentally) went viral in 2013. They have a best-selling book on marriage communication, a top-rated podcast, a fun-filled family card game, and most recently, they were the winners on Season 33 of The Amazing Race.


The Holderness Family Podcast is edited and engineered by Max Trujillo of Trujillo Media and produced by Ann Marie Taepke, Sam Allen, and Julie Frahm.


Follow us on YouTube

Follow us on Instagram

Follow us on TikTok

Follow us on Facebook



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

295 episodes

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