Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Jodie Ellenor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodie Ellenor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2 EP 08: Healing intense physical symptoms of Anxiety: Jennifer's Story
Manage episode 367606102 series 3288494
Content provided by Jodie Ellenor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodie Ellenor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we explore a story of healing anxiety when the solution is not straightforward. I meet with Jennifer, and we talk about the many different aspects of her tumultuous healing journey. Her story depicts that healing from anxiety is not always a linear process but success can still happen!
For years, she would have waves of on and off anxiety. In 2022 she found herself really struggling when back to back surgeries triggered panic attacks and set her life into complete disarray. The situation felt hopeless for her as she went from one physician to another only to find they had no solution to her debilitating symptoms. It was during her search for answers that she discovered The Holistic Anxiety Fix.
In the program, she went through comprehensive testing to get to the root causes of her awful symptoms. Her root causes required deeper support beyond just diet and minerals.
Jennifer's story is a true depiction of how anxiety can be multilayered and there’s no one-size-fits-all solution. What you need is determination and a resourceful person to help you figure out what’s causing your anxiety. Tune in and listen to this beautiful story of courage and perseverance.
Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: https://go.healingjourneyservices.com/5ways
Thanks for listening!
Facebook Group: Healing Anxiety Holistically (for Women)
32 episodes
Share
Manage episode 367606102 series 3288494
Content provided by Jodie Ellenor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jodie Ellenor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we explore a story of healing anxiety when the solution is not straightforward. I meet with Jennifer, and we talk about the many different aspects of her tumultuous healing journey. Her story depicts that healing from anxiety is not always a linear process but success can still happen!
For years, she would have waves of on and off anxiety. In 2022 she found herself really struggling when back to back surgeries triggered panic attacks and set her life into complete disarray. The situation felt hopeless for her as she went from one physician to another only to find they had no solution to her debilitating symptoms. It was during her search for answers that she discovered The Holistic Anxiety Fix.
In the program, she went through comprehensive testing to get to the root causes of her awful symptoms. Her root causes required deeper support beyond just diet and minerals.
Jennifer's story is a true depiction of how anxiety can be multilayered and there’s no one-size-fits-all solution. What you need is determination and a resourceful person to help you figure out what’s causing your anxiety. Tune in and listen to this beautiful story of courage and perseverance.
Special Gift: I've created a guide, "5 Surprising Ways to Reduce Anxiety in 7 Days," with immediate action steps to help you start feeling better fast. Download it here: https://go.healingjourneyservices.com/5ways
Thanks for listening!
Facebook Group: Healing Anxiety Holistically (for Women)
32 episodes
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Similar to The Holistic Anxiety Fix Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
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…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
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…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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