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S3E01: You can do this. Stay on the Train.

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Manage episode 353491811 series 2900982
Content provided by Meghann Bower & Reba Tsvetkov, Meghann Bower, and Reba Tsvetkov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghann Bower & Reba Tsvetkov, Meghann Bower, and Reba Tsvetkov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back for Season Three!! In this episode, we tackle the topic that's on everyone's minds in the new year: FOOD! More specifically, clean eating.
How do we get started? What do we do to stay on track and motivated? Meghann and Reba discuss their tried and true tips and tricks for starting and maintaining a healthy diet that works for YOU. Not that Instagram influencer.
Detoxinista:
https://detoxinista.com/
Three Suns Wellness:
https://www.threesunswellness.com/
Support the show

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 353491811 series 2900982
Content provided by Meghann Bower & Reba Tsvetkov, Meghann Bower, and Reba Tsvetkov. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghann Bower & Reba Tsvetkov, Meghann Bower, and Reba Tsvetkov or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back for Season Three!! In this episode, we tackle the topic that's on everyone's minds in the new year: FOOD! More specifically, clean eating.
How do we get started? What do we do to stay on track and motivated? Meghann and Reba discuss their tried and true tips and tricks for starting and maintaining a healthy diet that works for YOU. Not that Instagram influencer.
Detoxinista:
https://detoxinista.com/
Three Suns Wellness:
https://www.threesunswellness.com/
Support the show

  continue reading

54 episodes

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