Raise Your Vibrations With Healing, Gratitude, and Meditation with Sarrah Smith
Manage episode 426385394 series 3583425
Sarrah Smith shares her journey into the world of healing and spiritual work, starting with her own personal struggles with depression and her discovery of meditation and crystals. She recounts her experiences with lower energy spirits and how she shut down her gifts as a teenager. Sarrah then explains how she rediscovered her abilities and connected with the collective known as Ezekiel, leading her to learn Reiki and develop the Holy Light Healing modality. She emphasizes the importance of healing, raising vibrations, and setting boundaries with family members. Sarrah also offers practical steps for self-gratitude and meditation, and shares her contact information for those interested in working with her.
Takeaways:
- Healing starts from within and is essential for personal growth and raising vibrations.
- Setting boundaries with family members is crucial for maintaining personal growth and self-respect.
- Practicing self-gratitude and meditation can help transform mindset and raise vibrations.
- Sarrah Smith offers healing sessions and teaches the Holy Light Healing modality.
Chapters:
00:00 Introduction and Background
01:09 Sarrah's Journey into Healing Work
03:03 Encountering Lower Energy Spirits
05:00 Discovering Reiki and Holy Light Healing
07:22 Understanding Low Energy Vibration
10:48 Dealing with Spirits and Boundaries
15:28 Raising Vibrations and Setting Boundaries with Family
22:29 Practical Steps for Healing and Growth
26:02 Sarrah's Offerings and Contact Information
To learn more about Sarrah, you may connect with her here:
Website: https://www.holylighthealing.com
Facebook: www.facebook.com/holylighthealing
Instagram:
www.instagram.com/holy_light_healing
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/groups/1827055304393980
Instagram: https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
59 episodes