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The Power of Cultivating Meaningful Relationships w/ Certified Holistic Life + Wellness Coach Lia Scott
Manage episode 426385397 series 3583425
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Summary
Lia Scott, a certified holistic life and wellness coach, shares her journey from overcoming stage fright to becoming a wellness coach. She emphasizes the importance of self-compassion and mindful content consumption in personal growth. Lia's coaching program, Amazing Me, focuses on uncovering personal strengths, setting boundaries, embracing well-being, finding support, and navigating relationships. She offers practical steps for cultivating a positive mindset and building meaningful relationships.
Chapters
00:00 Introduction and Background
03:22 Overcoming Stage Fright
06:10 The Connection Between Music and Wellness
09:23 Finding Support and Healing
14:06 Choosing Wellness Coaching
26:58 Leah's Coaching Program
34:49 Conclusion and Contact Information
To learn more about Lia, you may connect with her here:
- Website: www.liascottwellness.com
- Linktree : https://linktr.ee/liascottwellness
Want a stronger commitment? - You deserve it!
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/groups/1827055304393980
Instagram:https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
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