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We Have The Power At The End Of Our Fork To Turn On + Off Disease w/ Board Certified Nutritionist Kelly Kalkins
Manage episode 426385400 series 3583425
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Summary: Kelly Kalkins, owner of Abundant Hope Nutrition, shares her journey of overcoming six autoimmune diseases and reclaiming her health. She emphasizes the importance of challenging medical advice and taking control of one's health. Kelly discusses the prevalence of autoimmune diseases and the need for a holistic approach to healing. She provides tips for conducting research on health and empowering children to make healthy choices. Kelly also encourages individuals going through a spiritual awakening to lean into the process and prioritize their well-being. She concludes by offering practical steps for improving nutrition and highlights the benefits of working with a nutritionist for sustainable change.
Takeaways
- Challenge medical advice and take control of your health.
- Autoimmune diseases are more prevalent than commonly believed.
- Conduct thorough research on health topics and consider reliable sources.
- Empower children to make healthy choices and understand the reasons behind them.
- Prioritize well-being during a spiritual awakening and embrace small steps towards better health.
- Eat real food, focus on whole foods, and listen to your body's needs.
- Consider working with a nutritionist for personalized guidance and sustainable change.
Chapters
01:46
Overcoming Six Autoimmune Diseases
04:08
Challenging Medical Advice and Taking Control of Health
06:01
Realizing the Prevalence of Autoimmune Diseases
07:24
The Importance of Health for Fulfilling One's Purpose
08:23
Tips for Conducting Research on Health
11:45
Empowering Children to Make Healthy Choices
14:39
Navigating Health Choices in Social Settings
19:11
Taking Small Steps and Being Present in the Health Journey
23:27
Practical Steps for Improving Nutrition
28:13
Working with a Nutritionist for Sustainable Change
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Next Steps If You'd Like To Connect With Kelly Further:
Book an Appointment With Me
Kelly's gift to you: Why Organic FREE Mini-Course
Kelly@AbundantHopeNutrition.com
www.AbundantHopeNutrition.com
Don't keep me a secret! The greatest compliment is a referral.
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